Amy's Organic Light in Sodium Lentil Vegetable Soup
14.5 oz (411 g)
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Directions
Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1 1/2 - 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
Product Details
USDA Organic. Certified Organic by QAI. Certified vegan. Vegan.org. Gluten free. Light in Sodium: At least 50% less sodium than our regular soup. Contains 540 mg of sodium compared to 1,200 mg per can in Amy's regular lentil vegetable soup. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve. Do not add water. This delicious soup is full of vegetables, including organic green beans, tomatoes and spinach in a hearty, flavorful lentil base. This light in sodium soup has all the flavor but contains at least 50 less% sodium than our regular soup. Amy’s Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. amys.com. Non-BPA lining.Nutrition Facts
Per cup
Serving Size: 1 Cup
| Calories | 160 kcal |
| Total Fat | 4 grm (5.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 320 mg (14.00% RDA) |
| Potassium | 460 mg (10.00% RDA) |
| Total Carbohydrate | 24 grm (9.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 6 grm (10.00% RDA) |
| Calcium | 60 mg (4.00% RDA) |
| Iron | 2.4 mg (15.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Egg | 0 |
| Peanut | 0 |
| Tree Nut | 2 |
| Fish | 0 |
| Shellfish | 0 |
| Soy | 2 |
| Wheat | 2 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 411.00 grm |
| Total Sugars | 5 grm |
| Molluscan Shellfish | 0 |
Per can
Serving Size: 1 can
Servings per Container: 1
| Calories | 270 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 540 mg (23.00% RDA) |
| Potassium | 770 mg (15.00% RDA) |
| Total Carbohydrate | 41 grm (15.00% RDA) |
| Dietary Fiber | 8 grm (29.00% RDA) |
| Protein | 11 grm (17.00% RDA) |
| Calcium | 100 mg (8.00% RDA) |
| Iron | 4.1 mg (25.00% RDA) |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Egg | 0 |
| Peanut | 0 |
| Tree Nut | 2 |
| Fish | 0 |
| Shellfish | 0 |
| Soy | 2 |
| Wheat | 2 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 411 grm |
| Total Sugars | 8 grm |
| Molluscan Shellfish | 0 |
Ingredients
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper.Warnings
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.Manufacturer
Amy's Kitchen, Inc.
P.O. Box 7129 Petaluma, CA 94955
UPC
00042272005826