Amy's Indian Dal Golden Lentil Soup

14.4 oz (408 g)


 

Directions

Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.

 

Product Details

Certified vegan. Vegan.org. Certified Organic by QAI. Gluten free. No GMOs. No GMOs - No genetically engineered ingredients. Ready to serve. Do not add water. We were so taken by a delicious soup from our favorite Himalayan restaurant that we partnered with the owner to create a version with authentic Indian flavors. Now Amy's customers can also enjoy this mildly spiced Golden Lentil Soup made from organic red lentils and yellow split peas gently cooked with organic carrots, tomatoes and traditional spices. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient delicious foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. Amys.com. Certified B Corporation. Non-BPA lining.

Nutrition Facts

Per cup

Serving Size: 1 Cup
Calories 210 kcal
Total Fat 10 grm (13.00% RDA)
Saturated Fat 1.5 grm (8.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 720 mg (31.00% RDA)
Potassium 420 mg (8.00% RDA)
Total Carbohydrate 22 grm (8.00% RDA)
Dietary Fiber 5 grm (18.00% RDA)
Protein 8 grm (12.00% RDA)
Calcium 50 mg (4.00% RDA)
Iron 2.8 mg (15.00% RDA)
Kosher
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Milk 2
Egg 0
Peanut 0
Tree Nut 2
Fish 0
Shellfish 0
Soy 2
Wheat 2
Gluten 0
Vegan
MetricServingSize 408.00 grm
Total Sugars 3 grm
Sesame 2
Molluscan Shellfish 0

Per can

Serving Size: 1 can
Servings per Container: 1
Calories 340 kcal
Total Fat 16 grm (21.00% RDA)
Saturated Fat 2.5 grm (13.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 1200 mg (52.00% RDA)
Potassium 700 mg (15.00% RDA)
Total Carbohydrate 37 grm (13.00% RDA)
Dietary Fiber 9 grm (32.00% RDA)
Protein 13 grm (21.00% RDA)
Calcium 80 mg (6.00% RDA)
Iron 4.7 mg (25.00% RDA)
Kosher
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Added Sugars 0 grm (0.00% RDA)
Milk 2
Egg 0
Peanut 0
Tree Nut 2
Fish 0
Shellfish 0
Soy 2
Wheat 2
Gluten 0
Vegan
MetricServingSize 408 grm
Total Sugars 5 grm
Sesame 2
Molluscan Shellfish 0

Ingredients

Filtered Water, Organic Yellow Split Peas, Organic Red Lentils, Organic Carrots, Organic Tomato Purée, Organic Extra Virgin Olive Oil, Shallots, Organic Garlic, Organic Ginger Purée (Organic Ginger, Water), Sea Salt, Organic Spices, Organic Turmeric, Organic Black Pepper.

Warnings

Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Manufacturer

Amy's Kitchen, Inc.
P.O. Box 7129 Petaluma, CA 94955

UPC

00042272005932