Amy's Organic Quinoa, Kale & Red Lentil Soups
14.4 oz (408 g)
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Directions
Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave safe bowl. Cover. Cook for 2 minutes. Let stir 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.
Product Details
USDA Organic. Certified Organic: Quality Assurance International. Certified Organic by QAI. Gluten free - Vegan. Certified Vegan. vegan.org. No GMOs - No genetically engineered ingredients. Ready to serve. Packed with great-tasting flavor from organic vegetables, red lentils and quinoa, this soup is so robust that it might even be taken for a stew. It’s gluten free vegan and amazingly delicious. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. amys.com. how2recycle.info. We love to hear from you. Amys.com. Non BPA lining.Nutrition Facts
Per cup
Serving Size: 1 Cup
| Calories | 130 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 740 mg (32.00% RDA) |
| Potassium | 320 mg (6.00% RDA) |
| Total Carbohydrate | 18 grm (7.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 4 grm |
| Calcium | 40 mg (4.00% RDA) |
| Iron | 1.9 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Egg | 0 |
| Peanut | 0 |
| Tree Nut | 2 |
| Fish | 0 |
| Shellfish | 0 |
| Soy | 2 |
| Wheat | 2 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 408.00 grm |
| Total Sugars | 4 grm |
| Molluscan Shellfish | 0 |
Per can
Serving Size: 1 can
Servings per Container: 1
| Calories | 230 kcal |
| Total Fat | 9 grm (12.00% RDA) |
| Saturated Fat | 1.5 grm (8.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 1240 mg (54.00% RDA) |
| Potassium | 530 mg (10.00% RDA) |
| Total Carbohydrate | 30 grm (11.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 7 grm |
| Calcium | 70 mg (6.00% RDA) |
| Iron | 3.2 mg (20.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 2 |
| Egg | 0 |
| Peanut | 0 |
| Tree Nut | 2 |
| Fish | 0 |
| Shellfish | 0 |
| Soy | 2 |
| Wheat | 2 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 408 grm |
| Total Sugars | 6 grm |
| Molluscan Shellfish | 0 |
Ingredients
Filtered Water, Organic Onions, Organic Tomato Puree, Organic Kale, Organic Quinoa, Organic Red Lentils, Organic Extra Virgin Olive Oil, Organic Cilantro, Organic Green Onions, Sea Salt, Organic Garlic, Organic Jalapeno Peppers, Organic Ginger Puree (Filtered Water, Organic Ginger), Organic Turmeric, Organic Black Pepper.Warnings
Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.,Do not add water.Manufacturer
Amy's Kitchen, Inc.
P.O. Box 7129 Petaluma, CA 94955
UPC
00042272006694