Amy's Organic Fire Roasted Southwestern Vegetable Soups

14.3 oz (405 g)


 

Directions

Directions: Shake before opening. Ovens may vary. Directions: Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1-1/2 to 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally.

 

Product Details

USDA Organic. Certified Organic: Quality Assurance International. Certified Organic by QAI. Vegan. Certified vegan. Vegan.org. Light in sodium. At least 50% less sodium than our regular soup. Contains 550mg of sodium compared to 1,130mg per can in Amy's regular southwestern fire roasted vegetable soup. No GMOs - No genetically engineered ingredients. Ready to serve. Do not add water. Enjoy this soup made with organic fire roasted corn, vegetables and black beans and seasoned with green chiles and spices. This Light in Sodium soup has all the flavor but contains at least 50% less sodium than our regular soup. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients. Contains 550 mg of sodium compared to 1130 mg in Amy’s Regular Southwestern Fire Roasted Vegetable Soup. amys.com. how2recycle.info. We love to hear from you. Amys.com. Non BPA Lining.

Nutrition Facts

Per cup

Serving Size: 1 can
Servings per Container: 1
Calories 130 kcal
Total Fat 5 grm (6.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 330 mg (14.00% RDA)
Potassium 430 mg (10.00% RDA)
Total Carbohydrate 19 grm (7.00% RDA)
Dietary Fiber 3 grm (11.00% RDA)
Protein 3 grm
Vitamin A (8.00% RDA)
Vitamin C (6.00% RDA)
Calcium 40 mg (4.00% RDA)
Iron 1.2 mg (6.00% RDA)
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Celery 1
Added Sugars 0 grm (0.00% RDA)
Milk 2
Egg 0
Peanut 0
Tree Nut 2
Fish 0
Shellfish 0
Soy 2
Wheat 2
Gluten 0
Vegan
MetricServingSize 405 grm
Total Sugars 3 grm
Calories From Fat 45.00 kcal
Corn 1.00

Per can

Serving Size: 1 can
Calories 220 kcal
Total Fat 8 grm (10.00% RDA)
Saturated Fat 1 grm (5.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 550 mg (24.00% RDA)
Potassium 710 mg (15.00% RDA)
Total Carbohydrate 31 grm (11.00% RDA)
Dietary Fiber 5 grm (18.00% RDA)
Protein 6 grm
Calcium 70 mg (6.00% RDA)
Iron 2 mg (10.00% RDA)
Organic
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Gluten Free
Celery 1
Added Sugars 0 grm (0.00% RDA)
Milk 2
Egg 0
Peanut 0
Tree Nut 2
Fish 0
Shellfish 0
Soy 2
Wheat 2
Gluten 0
Vegan
MetricServingSize 405.00 grm
Total Sugars 6 grm
Corn 1.00

Ingredients

Filtered Water, Organic Diced Tomatoes, Organic Roasted Potatoes, Organic Fire Roasted Corn, Organic Black Beans, Organic Fire Roasted Onions, Organic Carrots, Organic Fire Roasted Green Bell Peppers, Organic Celery, Organic Extra Virgin Olive Oil, Organic Green Chiles, Sea Salt, Organic Spices, Organic Black Pepper, Organic Tomato Puree, Organic Onions, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must).

Warnings

Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Manufacturer

Amy's Kitchen, Inc.
PO Box 7129 Petaluma, CA 94954

UPC

00042272007301