Malt O Meal Cereal, Original, Hot Wheat, Quick Cooking
36 oz (2 lb 4 oz) 1.02 kg
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Directions
Easy Cooking Directions: Stovetop: 1 Serving: 1 cup water; 3 cup Malt-o-Meal; 1/8 tsp salt optional. 2 Serving: 1 2/3 cup water; 1/3 cup Malt-o-Meal; 1/4 tsp salt optional. Microwave: 1 Serving: 1 cup water; 3 tbsp Malt-o-Meal; 1/8 tsp salt optional. Cooking Tip: For richer flavor, 1/2 the water may be substituted with milk. Stove Top: Heat water and salt to boiling. Stir in Malt-o-Meal cereal gradually. Return to boiling while continuing to stir, then reduce heat to maintain a low boil. Cook 2-1/2 minutes or until thickened, stirring constantly. Serve hot with milk and your choice of toppings. Microwave: Stir all ingredients in a deep microwave-safe bowl. Microwave on high for 1 minute. Stir. Microwave 1-2 minutes(a) more until cereal thickens; stir well every 30 seconds. Watch carefully to prevent boiling over. Stir. Let stand until desired consistency. (a) Because of differences in microwave ovens, cooking times may vary. Warning! Bowl may be hot! Protect hands when removing bowl from the microwave. To Open: Press and pull back.
Product Details
Per 3 Tbsp Serving (Dry): 130 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Excellent source of iron and folate. Not a low calorie food. Making delicious hot wheat cereal since 1919. Quality Guarantee: We are committed to quality. Your purchase will be refunded if you are not satisfied. Call 1-800-743-3029 8am-4pm (CST) weekdays, visit our website at postconsumerbrands.com or mail package UPC, "Best if Used By" date and reason for dissatisfaction to: Malt-O-Meal, P.O. Box 1025, Lakeville, MN 55044. postconsumerbrands.com.Nutrition Facts
Serving Size: 3 tbsp dry
Servings per Container: About 29
| Calories | 130.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 30.00 mg (0.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | -1.00 grm (3.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 100.00 mg (8.00% RDA) |
| Iron | 10.80 mg (60.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Niacin | (30.00% RDA) |
| Phosphorus | (4.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Riboflavin | (20.00% RDA) |
| Thiamin | (30.00% RDA) |
| Folic Acid | 120.00 mcg |
| Trans Fat | 0.00 grm |
| Barley | 1.00 |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Wheat | 1.00 |
| MetricServingSize | 35.00 grm |
| Total Sugars | 0.00 grm |
| Folate DFE | 200.00 mcg (50.00% RDA) |
Ingredients
Wheat Farina, Malted Barley. Vitamins and Minerals: Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).Warnings
Contains wheat.Manufacturer
Post Consumer Brands, LLC
Lakeville, MN 55044 United States
UPC
00042400001041