Better Oats Steel Cut Quick Cooking Original Oatmeal with Flax Seeds
11.6 oz (328 g)
On This Page
Directions
Microwave Directions: Step 1. Empty contents of pouch into an extra large microwave safe bowl. Step 2. Pour cold water into measuring cup pouch until it reaches the fill line. That's 3/4 of a cup. Stir water into bowl. Step 3. Microwave on high for 2 minutes 30 seconds. Carefully remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy! Warning! Bowl may be Hot! Protect hands when removing the bowl from the microwave. Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the chance of boil over, add milk after cooking for creamier texture. Stovetop Directions: Bring 3/4 cup of water (for milk) to a boil. Add contents of pouch to boiling water. Turn the heat down and cook about 5 minutes, stirring frequently. Remove from heat and let stand for 1-2 minutes before serving. Enjoy! For thicker consistency, use less water. For thinner consistency, use more water.
Product Details
Quick cooking oatmeal with flax seeds. Per Pouch: 130 calories; 0.5 g sat fat (4% DV); 75 mg sodium (3% DV); 0 g total sugars. 100% whole grain or more per serving. wholegrainscouncil.org. Not a low calorie food. Flax seed: Good source of ALA Omega-3(a). (a)Each packet delivers 250 mg of ALA Omega-3 per serving, which is 15% of the 1.6 g daily value for ALA. Non-GMO Project verified. nongmoproject.org. Ready in 2 1/2 minutes. 10 measuring cup pouches. Discover what makes Better Oats better. Steel cut oats. Cut the perfection for a deliciously nutty taste. At home, at work or on-the-go goodness. Our oat kernel's are removed from the outer husk and cut with hardened steel to create a thick, hearty texture. In addition to whole grain oats, each bowl contains for flax added Ala Omega-3(a). One bite and you'll fall in love. (a)Each packet delivers 250 mg of ALA omega-3 per serving, which is 15% of the 1.6 g daily value for ALA. Quality Guarantee: We are committed to quality. Your purchase will be refunded if you are not satisfied. “Best If Used By” date and package UPC will be required. 1-866-888-8757; betteroats.com. www.BetterOats.com. how2recycle.info. Facebook. Instagram. Certified 100% recycled paperboard.Nutrition Facts
Serving Size: 1 pouch
Servings per Container: 10
| Calories | 130 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 75 mg (3.00% RDA) |
| Potassium | 120 mg (2.00% RDA) |
| Total Carbohydrate | 22 grm (8.00% RDA) |
| Dietary Fiber | 3 grm (12.00% RDA) |
| Soluble Fiber | 1 grm |
| Insoluble Fiber | 2 grm |
| Protein | 4 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.1 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | (10.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Zinc | (10.00% RDA) |
| Thiamin | (10.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 33 grm |
| Total Sugars | 0 grm |
| Oat | 1 |
Ingredients
Whole Grain Steel Cut Oats, Flaxseed, Salt, Stearic Acid.Manufacturer
Post Consumer Brands, LLC
Lakeville, MN 55044 United States
UPC
00042400015932