Malt O Meal Hearty Traditions Instant Oatmeal, Regular Flavor
1 oz (28 g)
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Directions
Directions: Make with Hot Water: Empty packet into bowl. Add up to 1/2 cup boiling water; stir. For thicker oatmeal, use less water. 2 Packets: Empty packets into bowl. Add 1 cup boiling water; stir. Directions: Make in Microwave: Empty packet into microwave-safe bowl. Add up to 2/3 cup milk or water. Microwave on high 1 to 2 minutes; stir. For thicker oatmeal, use less water. 2 Packets: Empty packets into microwave-safe bowl. Add 1-1/3 cups milk or water. Microwave on high 2 to 3 minutes; stir. Handle carefully, bowl and cereal may be hot.
Nutrition Facts
Serving Size: 1 packet
| Calories | 100.00 kcal |
| Total Fat | 2.00 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 105.00 mg (5.00% RDA) |
| Potassium | mg (2.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 3.00 grm (10.00% RDA) |
| Soluble Fiber | 1.00 grm |
| Insoluble Fiber | 2.00 grm |
| Protein | 4.00 grm |
| Vitamin A | (25.00% RDA) |
| Calcium | mg (8.00% RDA) |
| Iron | mg (40.00% RDA) |
| Kosher | |
| Vitamin D | mcg (0.00% RDA) |
| Niacin | (25.00% RDA) |
| Phosphorus | (8.00% RDA) |
| Vitamin B6 | (25.00% RDA) |
| Riboflavin | (25.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | 70.00 mcg |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 28.00 grm |
| Total Sugars | 0.00 grm |
| Folate DFE | 120.00 mcg (30.00% RDA) |
| Oat | 1.00 |
Ingredients
Whole Grain Rolled Oats, Calcium Carbonate, Salt, Guar Gum, Caramel Color. Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid.Manufacturer
Post Consumer Brands, LLC
Lakeville, MN 55044 USA
UPC
00042400048336