Kodiak Cakes Power Cakes Flapjack and Waffle Mix Whole Grain Buttermilk

Flapjack directions: to make about six, 4" flapjacks: blend or whisk. 1 cup mix. 1 cup water*. *For thicker flapjacks, add less water; add more water for thinner flapjacks. Do not over beat batter. Pour 1/4 cup batter on a preheated, lightly oiled griddle set at 375F, or on a skillet set at medium. The griddle or skillet is ready when a drop of water spatters on the heated surface before evaporating. Flip flapjacks after bubbles stop forming and bottom side is golden brown (should take about one minute to cook first side, adjust heat accordingly). Cook opposite side until golden brown (should take about 30 seconds). Waffle directions: To make about eight, 4" waffles: Blend or whisk. 1 cup mix. 1 cup cold water. Cook waffles on a preheated, lightly oiled waffle iron until steam stops and waffles are golden brown (waffle iron lid should lift without sticking). To maintain freshness store in refrigerator or in a cool dry place. Power up with 3 protein options: Option 1 - 14 grams protein, just add water. Follow directions on side of package. Option 2 - 18 grams protein, just add milk. Follow directions on side of package but replace the water with milk. Option 3 - 21 grams protein, add milk and an egg. Follow directions on side of package but replace the water with milk and add an egg.

Description

Kodiak Cakes® Power Cakes Flapjack and Whole Grain Buttermilk Waffle Mix. 100% whole grains. Protein packed. Flapjack and waffle mix. All natural, Non-GMO. Whole grain buttermilk. Add water only. No added fat or cholesterol. 14g protein. 5g fiber.

Other Description

Baker Mills®. 84098-0992. Try Kodiak cakes other great tasting, whole grain products: Bear country cookies. Big bear brownies. Minute muffins. Whole Grains Taste Better™. A portion of sales donated to grizzly bear and wildlife conservation. Kodiak Cakes®: Restoring the flapjack tradition: Years ago, flapjacks were the hearty mainstay of frontiersmen from the frigid Yukon to the High Sierras. These rugged mountain-men and homesteaders relied on a traditional flapjack that combined the rich, substantial taste of whole grain wheat with the light, mellow taste of whole grain oats. Those old-timers had stumbled onto a superb nutritional combination. Their flapjacks contained a powerful source of carbohydrates, protein and fiber, with very little fat. Today, few people even know that the frontier flapjack and the ordinary pancake are not the same. At Baker Mills, we set out to restore the flapjack tradition with Kodiak Cakes. The old recipe could not be compromised for profit. Inexpensive fillers such as bleached flour, white sugar and artificial additives were definitely out of the question. Now with Power Cakes, you get the amazing taste of 100% whole grain Kodiak Cakes but with extra protein to help you power up. Kodiak Cakes are not for the faint-hearted, but for those who, like the old frontiersman exploring and settling untamed wildernesses, require nutrition, vitality and taste. Whole Grains Taste Better™ For recipes and products visit www.kodiakcakes.com. All natural, Non-GMO. Carton made from 100% recycled paper. www.kodiakcakes.com.

Nutrition Facts

Serving Size: 0.5 cup

Servings per Container: 11

Energy	190
Total Fat	2 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	395 mg
Carbohydrates	30 g
Dietary Fiber	5 g
Sugars	3 g
Protein	14 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	6

Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Power Cakes Protein Blend™ (Wheat Protein Isolate, Whey Protein Isolate, Milk Protein Isolate, Egg Whites), Non-Fat Sweet Cream Buttermilk Powder, Brown Sugar, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Sea Salt.

Warnings

Allergen information: contains wheat, milk, and eggs. May contain traces of soy, peanuts and other tree nuts.

UPC

00705599011627