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Nature's Earthly Choice Italian Pearled Farro

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Directions

How to cook: Farro is easy to prepare and cooks relatively quickly. First rinse the grains and then place 1 cup of grain into a saucepan with at least 3 cups of water. Cover and bring to a low boil for 15 minutes or until "al dente" or chewy. Some people like to add a touch of salt while cooking. Ready in about 15 min. Ferro is an organic agricultural product. Despite the use of modern cleaning equipment it is not always possible remove all foreign material. Always rinse and soft farro before cooking.

 

Description

Nature's Earthy Choice™ Italian Pearled Farro. Organic. Non GMO project. Verified. nongmoproject.org. Ready in 15 minutes. Excellent source of fiber. Good source of protein. Good source of iron.

Other Description

Farro is one of the oldest grains cultivated by humans. Originally discovered in the fertile crescent of the middle east, our farro is now grown on small family farms in the Umbria region of central Italy. While farro is a great source of both protein and fiber, what really sets this grain apart is its broad variety of uses. Farro is a softer grain, with a rice-like texture that absorbs the flavor of whatever it is cooked with, making it perfect for almost any meal: a hot breakfast cereal, a hearty soup, a zesty side-dish, and everything in between. Just add your favorite fruit, vegetables and seasoning and enjoy! And because our farro is pearled (which removes the outer husk). It cooks in just minutes. Who says healthy needs to be hard? Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of mother nature to your table. Packed in U.S.A. Certified by Baystate Organic Certifiers. Get more recipe ideas at www.earthlychoice.com.

Nutrition Facts

Serving Size: 0.25 cup dry

Servings per Container: 9

Energy 170
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 35 g
Dietary Fiber 5 g
Sugars 0 g
Protein 7 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 12

Ingredients

Organic Farro Wheat.

Distributor

Nature's Earthly Choice
Eagle, ID 83616
www.earthlychoice.com

UPC

00897034002144