Amy's Tofu Scramble



Keep frozen. Microwave or regular oven. Directions: Conventional oven: Preheat oven to 400 degrees F. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave oven: Make a 1-inch slit in overwrap. Cook for 4 minutes or until heated throughout. Rotate tray 1/4 turn halfway through cooking cycle. Toaster oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.



Amy's® Tofu Scramble. Made with organic tofu, vegetables & hash browns. 15g net carbs*. 22g protein. No GMOs. No bioengineered ingredients. Dairy free. Gluten free. Family owned since 1988.

Other Description

*For those monitoring their carbs, this product contains 15g of net carbs (19g total carbs - 4g fiber). After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Generous portions of tofu scrambled with organic tender spinach, carrots and mushrooms along with hash browned potatoes make up this dish, which is simply too delicious to miss. And of course Amy's tofu scramble with hash browns & veggies makes a great breakfast, quick lunch or dinner. Amy's grandma, who doesn't own a microwave, adds a bit of olive oil to a skillet and heats her breakfast that way. 0g trans fat. No added MSG. No preservatives. We like hearing from you. If you have any questions or comments, please write to us: Find out more about our products, our company, our family, and what makes Amy's food so special at Carton is recyclable. Please recycle where facilities exist. Certified organic by QAI. Quality Assurance International. Certified organic. ©Amy's Kitchen®.

Nutrition Facts

Serving Size: 255.0 g

Servings per Container: 1

Energy 320
Total Fat 19 g
Saturated Fat 3 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 580 mg
Carbohydrates 19 g
Dietary Fiber 4 g
Sugars 4 g
Protein 22 g
Daily Percent Of Vitamin A 30
Daily Percent Of Vitamin C 30
Daily Percent Of Calcium 15
Daily Percent Of Iron 30


Ingredients (Vegan): Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Hash Browns (Organic Potatoes, Organic Onions, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Black Pepper), Organic Tomatoes, Organic Spinach, Organic Zucchini, Organic Onions, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Carrots, Sea Salt, Organic Garlic, Nutritional Yeast, Spices, Organic Black Pepper. No preservatives.


Contains soy.
Individuals with food allergies: this product is made in a facility that produces foods containing wheat, milk, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.