Dole Blueberries All Natural
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Directions
Keep Frozen. Thawing Instructions: Room temperature: pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes, or until thawed. Microwave: Place desired amount m a microwave safe dish. Use defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary. Serve slightly frozen for best results. Do not refreeze.
Description
Dole® All Natural Blueberries. New. Easy Open. Resealable. Stay Fresh Pouch. Great for Toppings & Smoothies. Live Well. Superfood for your Brain. Packed with Antioxidants. Good Source of Fiber. Just as Nutritious as Fresh Fruit. American Culinary Chefsbest. Chefs Best Award. Award Winning Taste. www.chefsbest.org. 2009 certified.Other Description
The Chefsbest® Certified Award is awarded to brands highly rated overall by independent professional chefs. Feel revitalized with the fresh taste of sun-ripened Dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole. Make Every Day Shine™. Dole blueberries are hand-picked at their peak ripeness to ensure you're getting only the finest fruit available. Each berry is carefully washed and quickly fresh-frozen after harvest to lock in the natural flavor and nutrition. The result is great tasting fruit that is available all year long. *Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases." National Cancer Institute. Visit www.dole.com to learn about Superfoods, health and nutrition. - Dole Nutrition Institute. Ideal for: Smoothies. Toppings. Snacking. Baking. Find great recipes at www.dole.com. Satisfaction guaranteed. 1-800-232-8888. For more than 100 years, Dole has been committed to our environment, our employees and the communities in which we operate. To learn how, please visit www.dole.com.Nutrition Facts
Serving Size: 140.0 g
Servings per Container: 2.5
| Energy | 70 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 4 g |
| Sugars | 12 g |
| Protein | 1 g |
| Daily Percent Of Vitamin A | 2 |
| Daily Percent Of Vitamin C | 6 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 2 |
Ingredients
Blueberries.UPC
00071202320128