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Ahold Butternut Squash

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Directions

Keep frozen. Cooking instructions: Microwave: place desired amount of frozen vegetables in 1 quart microwave-safe casserole dish. Cover and cook 5-6 minutes* (or to desired tenderness), stirring once about midway through cooking period. Let stand 2-3 minutes. Standing time is important for safety and quality. Check for cold spots and continue cooking, if needed. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Stovetop: bring 1/2 cup water to a boil in saucepan. Add desired amount of frozen vegetables. Bring to a second boil. Stir; cover and reduce heat. Simmer 5-6 minutes or to desired tenderness, stirring occasionally. Do not overcook. Drain, season to taste and serve. To store: keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.

 

Description

Ahold® Butternut Squash. No preservatives. Excellent source vitamin A. Amount and % daily value per serving: *A fat free, saturated fat free, sodium free food. Calories 70. Fat 0g*, 0%. Sat fat 0g*, 0%. Sodium 0mg*, 0%. Total carb 18g, 6%. Healthy Ideas®.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.

Nutrition Facts

Serving Size: 1.0 cup

Servings per Container: about 4

Energy 70
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 18 g
Dietary Fiber 2 g
Sugars 4 g
Protein 2 g
Daily Percent Of Vitamin A 120
Daily Percent Of Vitamin C 15
Daily Percent Of Calcium 4
Daily Percent Of Iron 6

Ingredients

Butternut Squash.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267158797