Gardein Pocket Meal Crispy Chicken Stuffed With Kale, Barley And Sun Dried Tomatoes

Keep frozen. Preparation: *Cook until internal temperature reaches 165 degrees F. Toaster oven: Caution: Filling will be very hot! Wait until cool enough to eat. Preheat to 400 degrees F. Place frozen pocket on baking sheet. Bake for 12 minutes. Carefully remove from oven and turn pocket over. Bake another 12 mins until crispy and brown. Carefully remove from oven and let rest for 3 mins before eating. Enjoy! Microwave (1000W): do not microwave on high. Overheating may cause filling to spill out. Remove wrapper. Place frozen pocket on microwave safe dish. On medium (50%) power level cook for 80 seconds. Remove from microwave and turn pocket over. On medium (50%) power level cook for 80 seconds more. Carefully remove from microwave, turn pocket over and let rest for 2 mins. Make it extra crispy! Broil each side for 30 seconds. On-the-go? Use the wrapper as a pocket holder!

Description

Gardein™ Pocket Meal Crispy Chick'n Stuffed with Kale, Barley and Sun Dried Tomatoes. New. Plant protein. Easy snack lunch or dinner. Good source of fiber. See nutritional information for fat & sodium. 20g protein. Super quick 5 minutes. Wholesome. Wholesome vegetarian meal. Deliciously meat-free. Ready in 5 minutes. Calories 300. Non-GMO. Soy and wheat. Certified vegan. Crispy. Delicious. Kale. Hand crafted.

Other Description

Nutrition Facts

Serving Size: 1.0 piece

Servings per Container: -

Energy	300
Total Fat	13 g
Saturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	550 mg
Carbohydrates	23 g
Dietary Fiber	3 g
Sugars	2 g
Protein	20 g
Daily Percent Of Vitamin A	20
Daily Percent Of Vitamin C	6
Daily Percent Of Calcium	6
Daily Percent Of Iron	15

Ingredients

Water, Soy Protein Isolate* Expeller Pressed Canola Oil*, Vital Wheat Gluten*, Spinach, Kale, Onion, Tomato Puree, Tomato Flakes, Modified Vegetable Gum, Yeast Extract, Garlic Puree, Natural Flavors (from Plant Sources, contains Organic Soy Sauce), Cooked Brown and Wild Rice, Organic Cane Sugar, Sea Salt, Pearl Barley, Sundried Tomato, Organic Ancient Grain Flour (Kamut® Khorasan Wheat, Amaranth, Millet, Quinoa), Tomato Powder, Corn Starch, Vinegar, Carrageenan, Spices, Onion Powder, Garlic Powder, Lemon Peel, Soy Lecithin*, Pea Protein, Carrot Fiber, Beetroot Fiber, Color added, Paprika and Turmeric Extracts. Breading: Rice Flour, Wheat Flour*, Water, Modified Corn Starch, Sugar, Salt, Wheat Gluten*, Pepper, Yeast, Onion Powder, Garlic Powder, Baking Powder, Malted Barley Flour, Ascorbic Acid. *Non-genetically engineered Soybeans, Wheat and Canola.

UPC

00842234002005