Healthy Choice Oven Roasted Chicken

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave: Cook only one at a time. 1. Cut and remove film from dessert. 2. Microwave on high 4 minutes. 3. Stir potatoes. Rotate chicken one half turn; replace film. 4. Microwave an additional 2 to 3 minutes. 5. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; stir potatoes and enjoy! Conventional: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Cut and remove film from dessert. Cook on baking sheet in center of oven 34 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; enjoy!

Description

Healthy Choice® Oven Roasted Chicken. White meat chicken patty in homestyle gravy, creamy mashed potatoes, green beans and carrots with peach dessert. 18g protein. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Inspected for wholesomeness by U.S. Department of Agriculture. Per meal: 240 calories. 1.5g sat fat, 8% DV. 560mg sodium, 23% DV. 10g sugars.

Other Description

ConAgra Foods®. Food you love. No meal is complete without dessert. The chefs at Healthy Choice® are excited to share our delicious complete meals! Using their culinary expertise, the Healthy Choice chefs have carefully crafted each recipe, perfectly pairing the right ingredients to create a delicious and healthy meal. Finish your meal off with a fruit dessert the perfect finishing touch. Weight Watchers® PointsPlus® Value: 6*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 1 1/2 Starch. 1 carbohydrate 1 Lean meat. 1/2 Fat. †Diet exchanges are based on choose your foods: Exchange lists for diabetes, ©2008 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics. Paper-Box. Rinse & discard lid. Check locally*. Plastic-Tray. *Not recycled in all communities. how2recycle.info. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980.

Nutrition Facts

Serving Size: 1.0 meal

Energy	240
Total Fat	5 g
Saturated Fat	1.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	2 g
Trans Fat	0 g
Cholesterol	55 mg
Sodium	560 mg
Potassium	610 mg
Carbohydrates	30 g
Dietary Fiber	4 g
Sugars	10 g
Protein	18 g
Daily Percent Of Vitamin A	45
Daily Percent Of Vitamin C	70
Daily Percent Of Calcium	4
Daily Percent Of Iron	4
Daily Percent Of Folic Acid	60
Daily Percent Of Magnesium	10
Daily Percent Of Niacin	15
Daily Percent Of Phosphorous	20
Daily Percent Of Vitamin B12	8
Daily Percent Of Vitamin E	8
Daily Percent Of Vitamin Zinc	6

Ingredients

White Meat Chicken Patty in Gravy (White Meat Chicken Patty [White Meat Chicken, Water, contains 2% or less of: Isolated Soy Protein Product {Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Dextrose, Salt, Potassium Chloride, Flavoring], Chicken Broth [Water, Chicken Broth Powder {Contains Chicken Broth, Ascorbic Acid}], contains 2% or less of: Modified Corn Starch, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Chicken Seasoning [Contains Chicken Meat and Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed {Corn and Wheat Gluten, Soy} Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate and Guanylate, Extractives of Turmeric and Annatto], Butter [Cream, Salt], Brown Sugar, Mirepoix [Whey Powder, Vegetable Flavor {Contains Maltodextrin, Vegetable Juice Concentrates (Cabbage, Cauliflower)}, Autolyzed Yeast Extract, Salt, Onion Powder, Garlic Powder, Natural Flavor], DATEM, Locust Bean Gum, Flavoring, Dried Onion, Dried Garlic), Mashed Potatoes (Rehydrated Potato Flakes and Granules [Water, Potatoes, Mono-and Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfite and BHT], Canola Oil, Flavoring [Mixed Triglycerides, Natural Flavoring, Modified Corn Starch], Salt, Sugar, Black Pepper), Peaches (Citric and Ascorbic Acid To Retain Color), Water, Green Beans, Carrots, contains 2% or less of: Brown Sugar, Corn Syrup, Modified Corn Starch, Whiskey Flavor (Water, Whiskey, Salt), Spices, Citric Acid.

Warnings

Contains: milk, soy, wheat.

UPC

00050100408213