McCann's Steel Cut Irish Oatmeal

Cooking directions. Irish porridge. Boil 4 cups of water, add 1 cup of McCann's steel cut Irish oatmel, stir well. When the porridge is smooth and beginning to thicken, reduce heat and simmer uncovered for about 30 minutes, stirring occasionally. Traditionally served with fresh buttermilk, Irish porridge is also good with milk or cream and brown sugar or honey, or with butter. Short cut to steel cuts method: Boil four cups of water in a pot. Add 1 cup of steel cut oats and simmer 1 minute. Cover pot and store overnight in refrigerator. The next morning cook the oatmeal on low for 9 - 12 minutes; stirring occasionally. This recipe prepares 4 servings. For thicker oatmeal, use less water.

Description

McCann's. Imported. Steel cut. Irish oatmeal. International exhibition awarded by United States Centennial Commission Philadelphia MDCCCLXXVI

Other Description

Please visit us at www.mccanns.ie for product information, recipes and so much more! Steel cut oats are a long standing tradition in Ireland where the rich soil and moist climate produce some of the finest oats in the world. One look tells you that steel cut oats are different. The outer husk is removed from the oat kernel which is then cut into pieces using steel discs. That's it! (no steaming and rolling like conventional oats). The result is a truly distinct flavor and texture that delivers the goodness of unprocessed. 100% whole grain oats. Diet experts and nutritionists are recommending steel cut oats as the perfect start to your morning. A hearty bowl of McCann's Steel Cut Oats, unlike most highly processed breakfast cereals, gives you sustained energy to power you through your morning. Each serving of steel cut oatmeal contains 1 gram of soluble fiber. May the road rise to meet you. May the wind be always at your back. May the sun shine warm upon your face. - Irish blessing. We/ve been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the all natural, whole grain, goodness of McCann's Irish Oatmeal today. 100% whole grain goodness. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect. The light heart lives long. - Irish proverb. Imported from Ireland. 100% whole grain, 16g or more per serving, wholegrainscouncil.org, eat 48g or more of whole grains daily.

Nutrition Facts

Serving Size: 0.25 c

Servings per Container: 11

Racc Amt
Energy	150
Total Fat	2.5 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	27 g
Dietary Fiber	3 g
Soluable Fiber	1 g
Insoluable Fiber	2 g
Sugars	less than 1 g
Protein	4 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	8

Ingredients

100% Whole Grain Irish Oats.

Distributor

Sturm Foods, Inc
Manawa, WI 54949
1-866-958-OATS (6287)
www.mccanns.ie

UPC

00072463000224