My Giant Fresh Meal Kit Mini Italian Style Meatloaf

Prep time: 10 minutes/cook time 25 minutes/ready in 35 minutes. Prep: 1. Preheat oven to 375 degrees F. 2. Thoroughly wash whole produce. 3. Red bell pepper- remove stem and seeds. Dice Into 1/2 inch chunks. 4. Zucchini - chop off ends and discard. Slice lengthwise in half and then into 1/2 inch moons. 5. Cilantro - pick leaves off stem, discard stem and roughly chop. Cooking instructions: Meatloaf: 1. In mixing bowl, combine ground beef, 1/2 of the diced yellow onions Italian bread crumbs, 1 1/2 tablespoons of the diced tomatoes, and pinch of salt and pepper. 2. Divide mixture in half and form into a loaf, about 4x2 inches. 3. Rub 1/2 teaspoon of olive oil on a foiled lined sheet tray (or spray with cooking spray) and place mini loaves on top. Wash your hands after handling raw meat. 4. Bake for 25 minutes or until cooked to an internal temperature of 165 degrees F. Couscous: 1. Prepare couscous according to directions on package. Sauce (prepare while meatloaf is cooking). 1. Heat 2 tablespoons of olive oil in frying pan over medium-high heat. Add the rest of the chopped yellow onion and saute until starting to brown and soften, about 2-3 minutes. 2. Add carrots and bell peppers, and saute for an additional 5 minutes. 3. Add zucchini and saute for an additional 5 minutes or until softened. 4. Stir in remaining canned tomatoes and sriracha (if you want a mild meatloaf for kids, don't add the sriracha. 5. Turn heat to medium and simmer sauce until slightly thickened, about an additional 5 minutes. 6. Stir in cilantro. Serve: Serve mini-meatloaves, veggies and couscous. Enjoy! (There is enough couscous for three servings).

Description

My Giant® Ahold® Fresh Meal Kit Mini Italian Style Meatloaf. Individual meatloaves with couscous and fresh vegetables. Savory™. Fast, fresh and easy.

Other Description

Individual meatloaves come together in no time (to make them gluten-free, just omit the breadcrumbs). A simple herbed couscous replaces the usual mashed potatoes in this simple but satisfying dish and colorful veggies balance out a weeknight-friendly meal. Your kit contains: 1 Package of ground beef. 1 Bag diced white onion, divided. 1 Cup Italian seasoned bread crumbs. 1 Bag diced carrot. 1 Zucchini. 1 Red bell pepper. 1 Sriracha packet. 1 Can diced tomatoes, divided. 1 Package of roasted garlic and olive oil couscous. 1 Bag of cilantro. Tools needed: 1 Cutting board. 1 Chef knife. 1 Pair of tongs. 1 Spoons. Can opener. 1 Small-medium mixing bowl. 1 Small sauce pan. 1 Medium sized frying pan. 2 Sheet trays. Per serving: 570 calories, 14g fat, 5g saturated fat, 85mg cholesterol, 800mg sodium, 67g carbohydrate, 9g fiber, 14g sugar, 38g protein. 1-877-846-9949. Quality guaranteed or your money back.

Nutrition Facts

Serving Size: 0.5 meal as prepared

Servings per Container: 2

Energy	570
Total Fat	14 g
Saturated Fat	5 g
Trans Fat	0 g
Cholesterol	85 mg
Sodium	800 mg
Carbohydrates	67 g
Dietary Fiber	9 g
Sugars	14 g
Protein	38 g
Daily Percent Of Vitamin A	160
Daily Percent Of Vitamin C	280
Daily Percent Of Calcium	15
Daily Percent Of Iron	35

Ingredients

Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Roasted Garlic & Olive Oil Flavored Couscous Mix (Water, Couscous [Precooked Durum Wheat Semolina], Maltodextrin [from Corn], Salt, Autolyzed Yeast Extract, Dried Garlic, Olive Oil, Dried Onion, Dried Parsley, Refined Soybean Oil, Sodium Caseinate [from Milk], Mono- and Diglycerides, Caramel [Color], Dipotassium Phosphate, Tocopherols [to Protect Flavor]), Ground Beef 90% Lean 10% Fat, Water, Red Bell Pepper, Zucchini Squash, Yellow Onion, Carrot, Italian Style Bread Crumbs (Bread Crumbs [Enriched Flour {Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil {Soybean, Cottonseed, Corn, Canola}, Water, Salt, contains less than 2% of: Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners {Mono- and Diglycerides, Sodium and/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate}, Yeast Nutrients {Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate}, Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate and Potassium Sorbate (Preservatives), Sesame Seeds], Salt, Dried Parsley, Spices, Onion Powder, Garlic, Natural Flavor, Egg, Sunflower Seeds), Sriracha Sauce (Chili, Sugar, Garlic, Salt, Water, Vinegar, Xanthan Gum, Potassium Sorbate and Sodium Bisulfite as Preservatives), Fresh Cilantro.

Warnings

Contains egg, milk, soy, wheat.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267167058