Lightlife Tempeh, Organic, Chickpea

7 oz (198 g)


 

Directions

To Cook: Dice into 3/4" cubes; pan fry in a moderate amount of hot oil until crispy brown around. Try it in a stir fry, crumbled in tacos, or over a salad.

 

Product Details

8 g protein ser serving. 7 g fiber per serving. USDA Organic. Certified Organic by OnMark. heartcheck.org. See back panel for information about the relationship between saturated fat and heart disease. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. Plant-based superfood. Cultured fermented. Chickpeas & tempeh together at last! Our fermented, chickpea tempeh is a super versatile superfood with 8 g of protein per serving. lightlife.com/recipes. Visit lightlife.com/recipes for more inspiration. Toll-free M-F 9-5 est. 1-800-769-3279. Carbon zero(a). (a) Learn more about our commitment to carbon neutrality: LightLife.com/carbonneutral.

Nutrition Facts

Serving Size: 3 Ounce
Servings per Container: About 2.5
Calories 150.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 25.00 mg (1.00% RDA)
Potassium 150.00 mg (4.00% RDA)
Total Carbohydrate 24.00 grm (9.00% RDA)
Dietary Fiber 7.00 grm (25.00% RDA)
Protein 8.00 grm (9.00% RDA)
Calcium 20.00 mg (0.00% RDA)
Iron 1.50 mg (8.00% RDA)
Kosher
Organic
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Vegan
MetricServingSize 84.00 grm
Total Sugars 0.00 grm

Ingredients

Cultured Organic Chickpeas (Organic Chickpeas, Lactic Acid from Plant Sources), Water, Organic Brown Rice.

Manufacturer

Lightlife
One Lightlife Way Turners Falls, MA 01376

UPC

00043454441777