Amy's Light & Lean Italian Vegetable Pizza

Keep frozen. Microwave or regular oven. Cook from frozen. Microwave oven: Remove overwrap and microwave cooking tray. Turn tray over so silver side is facing up. Center pizza on top of tray and place in oven. Heat on high 2-3 minutes. Carefully remove pizza and tray from oven; they will both be hot. Let stand 2 minutes before serving. Conventional oven: Preheat oven to 425 degrees F. Remove overwrap and discard microwave cooking tray. Place pizza on a cookie sheet and bake for 10-12 minutes. Do not place pizza directly on oven rack for safety reasons. Let stand 2 minutes before serving. Toaster oven: Preheat toaster oven to 425 degrees F. Remove overwrap and discard microwave cooking tray. Place pizza on toaster oven-safe pan. Cook using the conventional oven instructions shown above. These pizzas are pre-cooked and have a delicate crust. To prevent burning, check often after reaching the beginning of the recommended cooking range. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Description

Amy's® Light & Lean Italian Vegetable Pizza. With spinach, artichoke hearts & mushrooms made with organic tomatoes & flour. Fat 6g. Calories 280. Fiber 4g. See nutrition information for sodium content. No GMOs - genetically engineered ingredients.

Other Description

After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's® Kitchen. Some Amy's customers prefer to "eat light." In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, "Amy's light & lean" meals taste great, and should be welcomed by anyone looking for a delicious light meal. There comes a time, even with the most carefully followed diet plan, when one craves pizza and either fights valiantly against the craving or guiltily gives in. Having been there herself, Amy's mom decided that Amy's Kitchen simply had to come up with an alternative to the available fat- and calorie-laden pizzas. This pizza, with its combination of organic spinach, delicious tomato sauce, artichoke hearts, mushrooms and low-fat cheese on a thin crust has only 280 calories, yet tastes good enough to satisfy your deepest cravings for pizza. Try our other light & lean meals: bean & cheese burrito, black bean & cheese enchilada, cheese pizza, macaroni & cheese, mattar paneer, meatless Swedish meatballs, pasta & veggies, quinoa & black beans, roasted polenta, soft taco fiesta, spaghetti Italiano, spinach lasagna, sweet & sour Asian noodle and 3 cheese penne marinara. 0g trans fat. No added MSG. No preservatives. No GMOs - No bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. *100% pure herbs & spices (no hidden ingredients). We like hearing from you. If you have any questions or comments, please write to us. Amy's Kitchen Inc., P.O. Box 449 Petaluma, CA 94953. Certified organic by QAI. Quality Assurance International. Certified organic. Microwave tray & carton are recyclable. Please recycle where facilities exist. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com.

Nutrition Facts

Serving Size: 1.0 pizza

Servings per Container: 1

Energy	280
Total Fat	6 g
Saturated Fat	2 g
Trans Fat	0 g
Cholesterol	5 mg
Sodium	560 mg
Carbohydrates	36 g
Dietary Fiber	4 g
Sugars	6 g
Protein	13 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	20
Daily Percent Of Iron	10

Ingredients

Organic Unbleached Wheat and Whole Wheat Flour, Organic Tomato Puree, Reduced Fat Mozzarella Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Filtered Water, Artichokes, Mushrooms, Organic Spinach, Organic Green Onions, Organic Cane Sugar, Organic Garlic, Organic Extra Virgin Olive Oil, Yeast, Sea Salt, Organic Basil, Organic Red Wine Vinegar, Black Pepper, Spices*.

Warnings

Contains wheat and milk.
Individuals with food allergies:
This product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272008278