Gorton's Fish Fillets, Golden Crusted, Whole
8 fillets [15.2 oz (431 g)]
On This Page
Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 16-18 minutes total (fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwaving is not recommended). Flip after 8 minutes. For extra crunch or cooking more than 4 fillets, add 3 minutes to the cooking time. Although great care is taken to remove bones, some may remain. Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than four fillets, oven directions are recommended). 1. Place four frozen Fish fillets in the air Fryer basket. 2. Fry fillets at 400 degrees F for 13-15 minutes total (fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwaving is not recommended). Flip Fillets after 7 minutes. Keep frozen.
Product Details
Crunchy & delicious with ancient grains. 12 g protein. 60 mg of EPA and DHA omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Crunchy & delicious with ancient grains. 100% whole fillets. Wild caught Alaskan pollock. Flash frozen for fresh taste. Millet. Teff. Amaranth. Sunflower seeds. Sorghum. Quinoa. Rolled oats. Deliciously crafted crunchy coating with ancient grains. Ancient grains are a family of grains that haven't changed in hundreds of years, meaning these superfoods are packed with yummy goodness you'll feel good about serving! 100% wild caught Alaskan pollock. Ancient grains. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. gortons.com. gortons.com/sustainability. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? comments? We value your feedback. Call 1-800-222-6846 or visit www.gortons.com (please save this package for reference). Resealable bag. Sourced made packaged responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: about 4
| Calories | 260.00 kcal |
| Total Fat | 13.00 grm (17.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Polyunsaturated Fat | 2.50 grm |
| Monounsaturated Fat | 9.00 grm |
| Cholesterol | 40.00 mg (13.00% RDA) |
| Sodium | 470.00 mg (20.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 12.00 grm (24.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | 40.00 mg (10.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Alaska Pollock Fillets, Breadcrumbs Coating, Vegetable Oil. Alaska Pollock Fillets. Breadcrumbs Coating: Wheat Flour, Water, Quinoa, Yellow Corn Flour, Sugar, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Millet, Rolled Oats, Salt, Sunflower Seeds, Whey, Flaxseed, Modified Corn Starch, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast. Vegetable Oil: Canola and/or Soybean Oil.Warnings
Contains: pollock, wheat, milk.,Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400118200