Gorton's Simply Bake Cod, Garlic Butter
2 fish fillets [9 oz (255 g)]
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Directions
Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. Do not microwave. 1. Preheat oven to 350 degrees F. 2. Place bag window side up, on metal baking pan. 3. Bake 29-31 minutes (Fully cook fish to an internal temperature of 145 degrees F or higher before serving). 4. Carefully cut open. Caution: Hot steam. Keep frozen.
Product Details
No artificial flavors. 21 g protein. 220 mg of EPA and DHA Omega-3 fatty acids per serving. Certified gluten free. gfco.org. Coating contains bioengineered food ingredients. Trusted since 1849. 2 no mess oven bags! Wild caught. Starting with quality matters. All chefs understand that a great seafood dish starts with the best fish and the best ingredients. At Gorton's we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that deliver an outstanding taste. 100% wild caught. Responsibly sourced. No fillers or preservatives. 2 bake perfect oven bags. No prep-perfect every time. You'll love how easy this is! Catch of the day. A lean, mild-flavored fish with a large flake yet tender texture (pair with a chardonnay). 100% wild-caught cod. Garlic. Butter. Fresher, better ingredients. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. how2recycle.info. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Trusted Catch: Sourced. Made. Packaged responsibly. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.Nutrition Facts
Per serving
Serving Size: 1 fillet
Servings per Container: 2
| Calories | 120.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 35.00 mg (12.00% RDA) |
| Sodium | 340.00 mg (15.00% RDA) |
| Potassium | 380.00 mg (8.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 21.00 grm (42.00% RDA) |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 149.00 grm |
| Total Sugars | 1.00 grm |
Per container
Serving Size: 1 container
| Calories | 240.00 kcal |
| Total Fat | 3.50 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 2.00 grm |
| Cholesterol | 65.00 mg (22.00% RDA) |
| Sodium | 680.00 mg (30.00% RDA) |
| Potassium | 750.00 mg (15.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 42.00 grm (84.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 1.00 grm |
Ingredients
Cod Fillets, Sauce. Cod Fillets: Cod, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Sauce: Water, Corn Starch, Canola Oil, Maltodextrin, Sea Salt, Butter (Cream, Salt), Garlic Powder, Natural Flavor, Nonfat Milk, Citric Acid, Parsley, Xanthan Gum, Colored with Turmeric and Annatto Extracts.Warnings
Contains: cod, milk.,Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's Inc.
Gloucester, MA 01930
UPC
00044400125109