Gorton's Simply Bake Tilapia, Signature Seasoning
2 fish fillets [9 oz (255 g)]
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Directions
Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. Do not microwave. 1. Preheat oven to 350 degrees F. 2. Place bag window side up, on metal baking pan. 3. Bake 27-30 minutes (Fully cook fish to an internal temperature of 145 degrees F or higher before serving). 4. Carefully cut open. Caution: Hot steam. Keep frozen.
Product Details
No artificial flavors. 27 g protein (See nutrition information for sodium content). 30 mg of EPA and DHA Omega-3 fatty acids per serving. Certified gluten free. gfco.org. Coating contains bioengineered food ingredients. Trusted since 1849. 2 no mess oven bags! Trusted Catch: sourced; made; packaged responsibly. Starting with Quality Matters: All chefs understand that a great seafood dish starts with the best fish and the best ingredients. At Gorton's, we only start with high quality, responsibly sourced seafood, then we prepare it with simple ingredients that deliver an outstanding taste. No fillers or preservatives. Mercury safe. Catch of the Day: Tilapia: A lean, mild-flavored fish with a slightly firm yet flaky texture (Pair with a Sauvignon Blanc). 2 bake perfect oven bags. No prep - perfect every time. You'll love how easy this is! Fresher, Better Ingredients: 100% whole tilapia fillets; spices; garlic. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. how2recycle.info. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). Responsibly sourced. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.Nutrition Facts
Per serving
Serving Size: 1 fillet
Servings per Container: 2
| Calories | 140.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 35.00 mg (12.00% RDA) |
| Sodium | 600.00 mg (26.00% RDA) |
| Potassium | 423.00 mg (10.00% RDA) |
| Total Carbohydrate | 1.00 grm (0.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 27.00 grm (54.00% RDA) |
| Calcium | 25.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 149.00 grm |
| Total Sugars | 0.00 grm |
Per container
Serving Size: 1 container
| Calories | 270.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 2.00 grm |
| Cholesterol | 75.00 mg (25.00% RDA) |
| Sodium | 1210.00 mg (53.00% RDA) |
| Potassium | 846.00 mg (20.00% RDA) |
| Total Carbohydrate | 3.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 54.00 grm (108.00% RDA) |
| Calcium | 49.00 mg (4.00% RDA) |
| Iron | 3.00 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 0.00 grm |
Ingredients
Tilapia Fillets, Sauce: Water, Canola Oil, Salt, Potato Starch, Spices, Dehydrated Garlic, Dehydrated Red Bell Pepper, Maltodextrin, Paprika, Xanthan Gum, Dehydrated Onion, Parsley, Citric Acid, Natural Flavor, Sugar, Whey.Warnings
Contains: tilapia, milk.,Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's Inc.
Gloucester, MA 01930
UPC
00044400125208