Gorton's Fillets, Garlic & Herb, Air Fried
8 - [15.2 oz (431 g)] fillets
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Directions
Cooking Directions: You can cook either way! Uncooked, keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 19-21 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwave is not recommended). Flip after 16 minutes. Air Fryer (Air Fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. If cooking more than four fillets, oven directions are recommended). 1. Spray air fryer basket with non-stick cooking spray. 2. Place four frozen fish fillets in the air fryer basket. 3. Fry fillets at 375 degrees F for 14-16 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwave is not recommended). Flip fillets after 9 minutes. Although great care is taken to remove bones, some may remain. Keep frozen.
Product Details
160 mg of EPA and DHA Omega-3 fatty acids per serving. Perfectly crisp with 50% less fat (Per serving vs. Gorton's 11 oz roasted garlic & Italian Herb Fillets). See nutrition information for sodium content. 50% less fat (This product contains 5 g of fat per 110 g serving vs. 13 g of fat per 106 g serving in Gorton's 11 oz roasted garlic & Italian herb fillets) less grease. Excellent source of protein. Coating contains bioengineered food ingredients. Trusted since 1849. Light & crispy breading. Cook in your oven or air fryer! Perfectly crisp from your oven or air fryer! 100% whole fillets (not minced). Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Find recipes & special offers on Gortons.com. Try Our Original Air Fried Fillets! Resealable bag. Trusted Catch: Sourced - made - packaged responsibly. Learn more at gortons.com/responsibly. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: 4
| Calories | 180.00 kcal |
| Total Fat | 5.00 grm (6.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 35.00 mg (12.00% RDA) |
| Sodium | 480.00 mg (21.00% RDA) |
| Potassium | 340.00 mg (8.00% RDA) |
| Total Carbohydrate | 21.00 grm (8.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 13.00 grm (20.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 110.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Alaskan Pollock Fillets Breadcrumb Coating Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yellow Corn Flour, Cultured Buttermilk, Salt, Whey, Garlic Powder, Maltodextrin, Parmesan and Romano Cheese (Milk, Cultures, Salt, Enzymes), Spices, Vinegar, Onion Powder, Natural Flavor, Sugar, Yeast, Parsley, Rice Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Paprika Extract (Color).Warnings
Contains: pollock, wheat, milk.Manufacturer
Gorton's Inc.
Gloucester, MA 01930
UPC
00044400137300