Gorton's Crab Cakes, Maryland Style
2 crab cakes [6 oz (170 g)]
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Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional oven 1. Preheat: Oven to 400 degrees F. 2. Arrange: Frozen cakes on metal baking pan. 3. Bake: 21-25 minutes total (Fully cook crab cakes to an internal temperature of 165 degrees F or higher before serving) flip after 15 minutes. Stovetop: 1. Thaw crab cakes in microwave on high for 1 minute. 2. Melt 1 tbsp. Of butter in a non-stick skillet halfway between low and medium heat. 3. Add thawed crab cakes to skillet. 4. Cook 12-14 minutes total (Fully cook crab cakes to an internal temperature of 165 degrees F or higher before serving), gently turning cakes frequently. Note: stovetop temperatures vary, adjust times accordingly. Although great care is taken to remove shell pieces, some may remain. Keep frozen.
Product Details
60 mg of EPA and DHA Omega-3 fatty acids per serving. Contains bioengineered food ingredients. Trusted since 1849. Trusted catch. Real crab. Sourced - Made - Packaged responsibly. Diced onion. Butter. Fresh, better ingredients. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. how2recycle.info. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (please save this package for reference). For meal ideas go to gortons.com. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.Nutrition Facts
Per serving
Serving Size: 1 cake
Servings per Container: 2
| Calories | 170.00 kcal |
| Total Fat | 10.00 grm (13.00% RDA) |
| Saturated Fat | 2.50 grm (13.00% RDA) |
| Polyunsaturated Fat | 5.00 grm |
| Monounsaturated Fat | 2.50 grm |
| Cholesterol | 35.00 mg (12.00% RDA) |
| Sodium | 490.00 mg (21.00% RDA) |
| Potassium | 156.00 mg (4.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 12.00 grm |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Celery | 1.00 |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Shellfish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
| Mustard | 1.00 |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 350.00 kcal |
| Total Fat | 21.00 grm (27.00% RDA) |
| Saturated Fat | 5.00 grm (25.00% RDA) |
| Polyunsaturated Fat | 10.00 grm |
| Monounsaturated Fat | 5.00 grm |
| Cholesterol | 75.00 mg (25.00% RDA) |
| Sodium | 990.00 mg (43.00% RDA) |
| Potassium | 318.00 mg (6.00% RDA) |
| Total Carbohydrate | 18.00 grm (7.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 24.00 grm |
| Calcium | 163.00 mg (15.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Celery | 1.00 |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Egg | 1.00 |
| Shellfish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Gluten | 1.00 |
| Total Sugars | 1.00 grm |
| Mustard | 1.00 |
| Corn | 1.00 |
Ingredients
Crabmeat, Water, Mayonnaise (Soybean Oil, Water, Vinegar, Egg Yolks, Eggs, Sugar, Salt, Spice, Citric Acid, Lemon Juice Concentrate), Breadcrumbs (Wheat Flour, Palm Oil, Sugar, Salt, Yeast), Onion, Half and Half (Milk, Cream), Textured Wheat Protein (Wheat Gluten, Wheat Starch), Butter (Cream, Salt), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Less than 2% of: Potato Starch, Maltodextrin, Paprika, Garlic, Sea Salt, Potassium Chloride, Salt, Spices.Warnings
Contains: crab, egg, wheat, milk.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400139403