Gorton's Breaded Whole Sandwich Fish Fillets
8 fillets [18.3 oz (1 lb 2.3 oz) 519 g]
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Directions
Cooking Directions: Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 16-18 minutes total* Flip after 10 minutes. For extra crunch or if cooking more than 4 fillets, add 3 minutes to the cooking time. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place four frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 9-10 minutes total*. ** Air Fryer can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than four fillets, oven directions are recommended. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Uncooked. Keep frozen until ready to cook. Keep frozen.
Product Details
100% whole fillets (not minced). No artificial colors or flavors. Natural Omega-3s(a). (a) 90 mg of EPA and DHA Omega-3 fatty acids per serving. Good source of protein. Coating contains bioengineered food ingredients. Trusted since 1849. Flash frozen for fresh taste. Wild caught Alaskan Pollock. Golden crispy panko. Say hello to freshness, and goodbye to bad stuff! High quality, responsibly wild-caught Alaskan Pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish (Not Minced): No fillers; tested mercury safe; no preservatives; no hydrogenated oils. The Gorton's Fisherman. Fresher, better ingredients make better tasting food. Wild-caught Alaskan Pollock; Panko breadcrumb; Vegetable oil. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Wild Caught Alaskan Pollock. www.gortons.com. Find recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Try all our delicious fish sticks and fillets!: Beer battered; fish sticks; crunchy breaded. Resealable bag. Trusted Catch. Learn more: gortons.com/responsibility. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: 8
| Calories | 140 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 3.50 grm |
| Cholesterol | 15 mg (5.00% RDA) |
| Sodium | 290 mg (13.00% RDA) |
| Potassium | 170 mg (4.00% RDA) |
| Total Carbohydrate | 14 grm (5.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 6 grm (10.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.2 mcg (2.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 1 grm (2.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 2 |
| Wheat | 1 |
| MetricServingSize | 65 grm |
| Total Sugars | 2 grm |
| Corn | 1.00 |
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets. Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (Baking Soda, Cream of Tartar), Onion Powder, Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.Warnings
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400154406