Gorton's Breaded Whole Fish Sticks
20 sticks [19 oz (1 lb 3 oz) 539 g]
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Directions
Cooking Directions: Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 13-15 minutes total*. Flip after 8 minutes. For extra crunch or if cooking more than 8 fish sticks, and 3 minutes to the cooking time. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Arrange 8 sticks in a single layer in the air fryer basket. 2. Air fry fish sticks at 400 degrees F for 7-10 minutes total*. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. **Air fryer can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. Keep frozen. Flash frozen for fresh taste. Keep frozen until ready to cook.
Product Details
100% whole fillets (not minced). Breaded fish sticks. No artificial colors or flavors. Good source of protein. Natural omega-3's(a). (a)110 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. 67% bigger sticks*. Trusted since 1849. Wild caught Alaskan pollock. Golden crispy panko. Say hello to freshness... and goodbye to bad stuff! Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish (not minced); no fillers; tested mercury safe. No preservatives. No hydrogenated oils. The Gorton's Fisherman trusted since 1849. Fresher, better ingredients make better tasting food. Wild-caught Alaskan Pollock. Panko breadcrumbs. Vegetable oil. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. *Vs. Gorton's value pack fish sticks. www.gortons.com. Find recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Save this package for reference). Try all our delicious fish sticks and fillets!: Beer battered; fish sticks; crunchy breaded. Resealable package. Trusted Catch: Learn more: gortons.com/responsibly. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 4 sticks
Servings per Container: About 5
| Calories | 240 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | 3 grm |
| Monounsaturated Fat | 7 grm |
| Cholesterol | 20 mg (7.00% RDA) |
| Sodium | 430 mg (19.00% RDA) |
| Potassium | 209 mg (4.00% RDA) |
| Total Carbohydrate | 26 grm (9.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 10 grm (15.00% RDA) |
| Calcium | 17 mg (2.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 1 grm (2.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 106 grm |
| Total Sugars | 2 grm |
| Corn | 1.00 |
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets. Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream of Tartar), Natural Flavor, Vegetable Oil: Canola and/or Soybean Oil.Warnings
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400154604