Gorton's Crispy Battered Fish Fillets
6 fillets [11.4 oz (323 g)]
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Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 22-24 minutes total*. Flip after 12 minutes. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place 4 frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 13-15 minutes total*. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 4 fillets, oven directions are recommended. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Although great care is taken to remove bones, some may remain. Keep frozen.
Product Details
Dipped in our freshly mixed batter for an authentic taste. Natural Omega-3s(a). (a) 110 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingrediets. Trusted since 1849. Quality You Can Trust: The Gorton's Fisherman. Wild-caught pollock. No artificial flavors. www.gortons.com. Scan for recipe ideas. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Trusted Catch: Learn more at www.gortons.com/responsibility. Made in the USA with domestic & imported ingredients.Nutrition Facts
Per serving
Serving Size: 2 fillets
Servings per Container: 3
| Calories | 250 kcal |
| Total Fat | 11 grm (14.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | 3 grm |
| Monounsaturated Fat | 7 grm |
| Cholesterol | 25 mg (8.00% RDA) |
| Sodium | 570 mg (25.00% RDA) |
| Potassium | 150 mg (4.00% RDA) |
| Total Carbohydrate | 26 grm (9.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 10 grm (15.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0.2 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 112 grm |
| Total Sugars | 1 grm |
| Calories From Fat | 100.00 kcal |
Per container
Serving Size: 1 container
| Calories | 740 kcal |
| Total Fat | 34 grm (44.00% RDA) |
| Saturated Fat | 2.5 grm (13.00% RDA) |
| Polyunsaturated Fat | 9 grm |
| Monounsaturated Fat | 20 grm |
| Cholesterol | 80 mg (27.00% RDA) |
| Sodium | 1710 mg (74.00% RDA) |
| Potassium | 460 mg (10.00% RDA) |
| Total Carbohydrate | 77 grm (28.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 31 grm (46.00% RDA) |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 0.7 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| Total Sugars | 4 grm |
Ingredients
Pollock Fillets, Batter Coating, Vegetable Oil, Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture). Batter Coating Water, Rice Flour, Wheat Flour, Salt, Whey, Onion Powder, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Xanthan Gum, Spice, Natural Flavor. Vegetable Oil Canola and/or Soybean Oil.Warnings
Contains: pollock, wheat, milk.Manufacturer
Gorton's Inc.
Gloucester, MA 01930
UPC
00044400157704