Gortons Natural catch. Fish Fillets, Grilled, Garlic Butter
2 fillets [7.1 oz (201 g)]
On This Page
Directions
Cooking Instructions: Uncooked. Keep frozen until ready to cook. Remove fillets from pouch before cooking. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Arrange seasoned side up on a metal baking pan. 3. Bake 21-25 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving). Microwave Oven: (1100 watts): Place fillets, seasoned side up, on a microwaveable plate and cover loosely. Microwave 1 fillet on high on 3 1/2 to 5 1/2 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving), or fillets for 6 to 8 1/2 minutes (fully cook fish to an internal temperature of 165 degrees F or higher before serving). Rotate plate during cooking. Caution: Plate may be hot. Important: Microwave wattages vary; times are approximate. Keep frozen.
Product Details
15 g protein per serving. 100 mg EPA and DHA Omega-3 fatty acids per serving. Certified gluten-free. Non GMO Project verified. nongmoproject.org. No artificial or GMO ingredients. Trusted since 1849. Wild caught. Sustainably sourced. 100% wild caught pollock. Real fish, simple ingredients. Garlic. Butter. No artificial ingredients. No added colors. 100% sustainably wild caught. Trusted catch. 100% real fish. Sourced responsibly. Gorton's lead the country in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability. Gorton's test to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Facebook.com/gortonsseafood. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30am - 6:00pm ET) or visit www.gortons.com. For more information about our Natural Catch products visit www.gortons.com/naturalcatch. Find recipes & special offers on gortons.com or facebook.com/gortonsseafood. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: 2
| Calories | 80.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 50.00 mg (17.00% RDA) |
| Sodium | 320.00 mg (14.00% RDA) |
| Potassium | 334.00 mg (8.00% RDA) |
| Total Carbohydrate | 1.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 15.00 grm (30.00% RDA) |
| Calcium | 17.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 1.00 mcg (6.00% RDA) |
| Selenium | 19.00 mcg (35.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 105.00 grm |
| Total Sugars | 1.00 grm |
| Calories | 160.00 kcal |
| Total Fat | 4.50 grm (6.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 2.50 grm |
| Cholesterol | 100.00 mg (33.00% RDA) |
| Sodium | 640.00 mg (28.00% RDA) |
| Potassium | 668.00 mcg (15.00% RDA) |
| Total Carbohydrate | 2.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 30.00 grm (60.00% RDA) |
| Calcium | 34.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 2.00 mcg (10.00% RDA) |
| Selenium | 38.00 mcg (70.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 2.00 grm |
Ingredients
Pollock Fillets, Sauce, Pollock Fillets Sauce: Water, Canola Oil, Nonfat Milk, Seal Salt, Corn Starch, Dried Garlic, Spices, Butter (Cream, Salt), Cane Sugar, Parsley, Natural Flavor.Warnings
Contains: pollock, milk.,Although great care is taken to remove bones, some may remain.Manufacturer
GORTONS
Gloucester, MA 01930
UPC
00044400173001