Gorton's Pub Style Cod
10 fillets [32.5 oz (2 lb 0.5 oz) 921 g]
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Directions
Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 22-24 minutes total* flip after 12 minutes. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Although great care is taken to remove bones, some may remain. Microwaving is not recommended. Air Fryer**: 1. Place 2 frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 14-16 minutes*. Flip fillets at 10 minutes. ** Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 2 fillets, oven directions are recommended. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Although great care is taken to remove bones, some may remain. Microwaving is not recommended. Keep frozen.
Product Details
Coating contains bioengineered food ingredients. Trusted since 1849. Wild-caught cod fillets. Freshly mixed batter. Quality You Can Trust: Wild-caught Cod. No artificial flavors or preservatives. Inspected to ensure the highest quality and safety(a). Tested mercury safe(a). (a) Gorton’s tests to ensure strict compliance with standards for quality and safety, including those for mercury. www.gortons.com. how2recycle.info. For great meal ideas and special offers, visit Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Trusted Catch: Learn more: gortons.com/responsibility. Made in the USA with domestic and imported ingredients.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: 10
| Calories | 240 kcal |
| Total Fat | 14 grm (18.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | 4 grm |
| Monounsaturated Fat | 9 grm |
| Cholesterol | 25 mg (8.00% RDA) |
| Sodium | 340 mg (15.00% RDA) |
| Potassium | 160 mg (4.00% RDA) |
| Total Carbohydrate | 17 grm (6.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 12 grm (18.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Vitamin D | 0.7 mcg (4.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 1 grm (2.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 1 |
| Wheat | 1 |
| MetricServingSize | 96 grm |
| Total Sugars | 3 grm |
| Corn | 1.00 |
Ingredients
Cod, Wheat Flour, Vegetable Oil (Canola and/or Soybean), Beer (Water, Barley Malt, Corn, Rice, Hops, Yeast), Water, Less than 2% of: Salt, Sugar, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Palm Oil, Colored with Paprika and Turmeric Extracts, Whey.Warnings
Contains: cod, wheat, milk.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400191203