Gorton's Crispy Battered Wild-Caught Pollock Fish Fillets
32 fillets [62.4 oz (3 lb 14.4 oz) 1.77 kg]
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Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 20-22 minutes total*. Flip after 12 minutes. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place 4 frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 9-11 minutes total. ** Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 4 fillets, oven directions are recommended. Microwaving is not recommended. Keep frozen. Pull tab to open.
Product Details
100% whole fillets (not minced). 100 mg of EPA and DHA omega-3 fatty acids per serving. Good source of protein. Coating contains bioengineered food ingredients. Trusted since 1849. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Wild Alaskan Pollock - No fillers. No artificial flavors or preservatives. Gortons.com. www.gortons.com. how2recycle.info. Find recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Resealable bag! Trusted Catch: Learn More: gortons.com/responsibility. Made in the USA with domestic and imported ingredients.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: about 16
| Calories | 250 kcal |
| Total Fat | 14 grm (18.00% RDA) |
| Saturated Fat | 1 grm (5.00% RDA) |
| Polyunsaturated Fat | 4 grm |
| Monounsaturated Fat | 9 grm |
| Cholesterol | 25 mg (8.00% RDA) |
| Sodium | 630 mg (27.00% RDA) |
| Potassium | 150 mg (4.00% RDA) |
| Total Carbohydrate | 22 grm (8.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 9 grm (13.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| Soy | 2 |
| Wheat | 1 |
| MetricServingSize | 110 grm |
| Total Sugars | 2 grm |
Ingredients
Pollock Fillets, Batter Coating, Vegetable Oil. Pollock Fillets. Batter Coating: Water, Rice Flour, Wheat Flour, Salt, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Onion Powder, Dextrose, Sugar, Xanthan Gum, Spice, Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.Warnings
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400193108