Gorton's Fish Fillets, Crunchy Panko
32 fillets [62.4 oz (3 lb 14.4 oz) 1.77 kg]
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Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. For food safety and quality, follow directions below. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 17-19 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip after 12 minutes. Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than four fillets, oven directions are recommended): 1. Place four frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 10-12 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Deep Fryer (for restaurant use): 1. Place fillets in basket, separating to prevent from sticking. 2. Fry at 350 degrees F for 4½ to 5 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) until golden brown and crunchy. Note: The correct oil temperature is critical to ensure proper browning and thorough cooking. Always allow oil to reheat before frying additional fish fillets. Salad topper! Add your favorite ingredients & enjoy! Avocado. Bacon bits. Grape tomatoes. Crumbled cheese. Keep frozen. Pull tab to open.
Product Details
32 breaded fish fillets. No artificial flavors or preservatives. 160 mg of EPA and DHA Omega-3 fatty acids per serving. Good source of protein. Coating contains bioengineered food ingredients. Trusted since 1849. Flash frozen for fresh taste. 100% whole fillets. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. 100% wild-caught pollock - no fillers. www.grotons.com. how2recycle.info. Facebook.com/gortonsseafood. For great meal ideas and special offers, visit gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (please save this package for reference). Resealable bag! Wild-caught pollock. Trusted Catch. Sourced. Made. Packaged responsibly. Gorton's leads the industry in providing safe, high quality, responsibly sourced seafood. Learn more at www.gortons.com/responsibility. Breaded with care in the USA. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: about 16
| Calories | 240.00 kcal |
| Total Fat | 12.00 grm (15.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Polyunsaturated Fat | 3.00 grm |
| Monounsaturated Fat | 7.00 grm |
| Cholesterol | 30.00 mg (10.00% RDA) |
| Sodium | 400.00 mg (17.00% RDA) |
| Potassium | 187.00 mg (4.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 11.00 grm (22.00% RDA) |
| Calcium | 17.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 2.00 |
| Wheat | 1.00 |
| MetricServingSize | 109.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Ingredients
Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola and/or Soybean), Yellow Corn Flour, Less than 2% of: Sugar, Salt, Whey, Dextrose, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Caramel Color, Paprika, Annatto and Turmeric Extract, Onion Powder, Natural Flavor.Warnings
Contains: pollock, wheat, milk.,Microwaving is not recommended. Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's Inc.
Gloucester, MA 01930
UPC
00044400193207