Gorton's Haddock, Crispy Panko
10 fillets [34.9 oz (2 lb 2.9 oz) 989 g]
On This Page
Directions
Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F 2. Arrange on metal baking pan 3. Bake 22-24 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving.) flip after 12 minutes. Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than four fillets, oven directions are recommended): 1. Place four frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 14-16 minutes total. Flip at 10 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Although great care is taken to remove bones, some may remain. Keep frozen.
Product Details
100 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Quality you can trust. No artificial preservatives. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). USDA dietary guidelines recommend seafood twice a week (Typical serving is 4 oz. cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! www.Gortons.com. how2recycle.info. For great meal ideas and special offers, visit Gortons.com & facebook.com/gortonsseafood. Questions? Comments? We value your feedback. Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Wild caught haddock fillets. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Trusted Catch: Sourced. Made. Packaged responsibly. Gorton's leads the industry in providing safe, high quality responsibly sourced seafood. Learn more at www.gortons.com/responsibility. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: about 10
| Calories | 220.00 kcal |
| Total Fat | 9.00 grm (12.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 2.50 grm |
| Monounsaturated Fat | 6.00 grm |
| Cholesterol | 25.00 mg (8.00% RDA) |
| Sodium | 500.00 mg (22.00% RDA) |
| Potassium | 190.00 mg (4.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 8.00 grm (16.00% RDA) |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.90 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 100.00 grm |
| Total Sugars | 2.00 grm |
| Total Carbohydrates | 26.00 grm (9.00% RDA) |
| Corn | 1.00 |
Ingredients
Haddock, Vegetable Oil (Canola and/or Soybean), Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Caramel Color, Lemon Juice Solids, Citric Acid, Colored with Paprika, Annatto and Turmeric Extract, Dehydrated Garlic, Natural Flavor, Spices.Warnings
Contains: haddock, wheat, milk.Manufacturer
Gorton's Inc.
UPC
00044400195201