Gorton's Fish Fillets, Breaded, Crunchy
24 fillets - [48 oz (3 lbs) 1.36 kg]
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Directions
Cooking Directions: Uncooked, keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 16 -18 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). For extra crunch or cooking more than four fillets, add 3 minutes to the cooking time. Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than four fillets, oven directions are recommended). 1. Place four frozen fish fillets in the air fryer basket. 3. Fry fillets at 400 degrees F for 13 -15 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip fillets after 7 minutes. Microwave is not recommended. Keep frozen. Pull tab to open.
Product Details
100% whole fillets (not minced). 160 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Tasty crunch of ancient grains! (12 servings). 100% wild-caught Alaska pollock. Ancient grain. Fresher, better ingredients. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Trusted catch. Sourced. Made. Package responsibly. Teff. Sunflower seeds. Millet. Amaranth. Deliciously crunchy breading made with ancient grains. Ancient grains are a family of grains that haven't changed in hundreds of years, meaning these superfoods are packed with yummy goodness you'll feel good about serving! Quinoa. Sorghum. Rolled oats. www.gortons.com. how2recycle.info. facebook.com/gortonsseafood. Questions? Comments? We value your feedback. Call 1-800-222-6846 or visit www.gortons.com (please save this package for reference). Learn more at gortons.com/sustainability. Find recipes & special offers on gortons.com or facebook.com/gortonsseafood. Try Our: Super Crunchy Fish Sticks! Resealable bag. Breaded with care in the USA. Made in the USA with domestic & imported ingredients.Nutrition Facts
Serving Size: 2 fillets
Servings per Container: about 12
| Calories | 260.00 kcal |
| Total Fat | 13.00 grm (17.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Polyunsaturated Fat | 2.50 grm |
| Monounsaturated Fat | 9.00 grm |
| Cholesterol | 40.00 mg (13.00% RDA) |
| Sodium | 470.00 mg (20.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 23.00 grm (8.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 12.00 grm (24.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Milk | 1.00 |
| Fish | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil, Alaska Pollock Fillets, Breadcrumb Coating, Water, Wheat Flour, Quinoa, Yellow Corn Flour, Sugar, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Salt, Millet, Rolled Oats, Sunflower Seeds, Whey, Flaxseed, Modified Corn Starch, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Vegetable Oil, Canola and/or Soybean Oil.Warnings
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.Manufacturer
Gorton's
Gloucester, MA 01930
UPC
00044400198202