Kashi Go Lean Crunch Honey Almond Flax Multigrain Cluster Cereal - 2 PK
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Description
Kashi® Go Lean Crunch!® Honey Almond Flax Multigrain Cluster Cereal - 2 PK. The seven whole grain company. Naturally sweetened. 9g protein. Stay fuller longer!* 8g fiber. ALA omega-3 500 mg. 4.5 g fat per serving. Kashi 25 years of no high fructose corn syrup. Limited time value pack.Other Description
®, ™, ©2011 Kashi Company. Have something to share? We'd love to hear from you! Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). Exchange: 2 1/2 carbohydrates, 1/2 fat & 1 lean protein. The dietary exchanges are based on the choose your foods: Exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. The whole grain stamp is a trademark of Oldways/WGC. Whole grain 15g or more per serving, wholegrainscouncil.org. Eat 48g or more of whole grains daily. The satisfying goodness of Kashi® Golean Crunch!® provides: 9g protein. As much protein as an egg.* 8g fiber. Twice as much fiber as a cup of blueberries**. 4.5g fat per serving. 15g whole grains. About 1 of the 3 servings of whole grains recommended each day***. *Golean Crunch! Honey almond flax cereal contains 9 grams of protein per serving, one large egg contains 6 grams per serving. **Golean Crunch! Honey almond flax cereal has 8 grams of fiber per 1 cup serving (32% DV); blueberries have 3.6 grams of fiber per 1 cup serving (14% DV). ***3 or more servings of whole grains are recommended each day (about 16 grams whole grains per serving or at least 48 grams per day). So many ways to stay satisfied? Kashi ®Golean crunchy! Kashi® Golean Roll! Kashi® Golean Oatmeal Raisin. Kashi® Golean® see how far it takes you®. Tasty cereals & bars designed with a unique blend of protein & fiber to help you stay satisfied and committed to eating right*. *Golean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. If you lead an on-the-go lifestyle, starting the day with the right bowl of cereal can be a simple way to help you stay satisfied and on track. With 9 grams of protein and 8 grams of fiber, Kashi® Golean Crunch!®. Honey almond flax cereal has twice the protein and fiber of the average of leading cereals** to help you feel full longer.* With all that nutrition, you'll be surprised how great it tastes! This delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds is hard to resist. Fats for health. The nuts and seeds in Kashi Golean crunch! Honey almond flax help provide 500 mg of ALA omega-3 fatty acids. We included them not just because they're tasty but also because they deliver the right kind of fat. Because your body needs fat even when you are managing your weight, it's important to choose fats that contribute to your health. Our Golean® philosophy. At Kashi, we believe that everyone has the power to make positive, healthy lifestyle changes. But staying committed to healthy eating and exercise isn't easy. That's why we developed our Golean® family of products, an assortment of delicious, convenient food options, to be an easy part of your commitment to a healthier, leaner you. What makes Golean effective? Each Golean product is designed with our unique combination of protein and fiber to help you stay satisfied. And they have the great taste and texture of real foods made with whole grains and all natural ingredients, so you look forward to enjoying them. Protein: Golean products provide a good source of protein from soy. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber: Each Golean product is high in fiber. Fiber helps you feel full longer, keeps your digestive system running smoothly and helps balance blood sugar. Whole grains: Golean products are made with whole grains that are packed with beneficial phytonutrients. Eating more whole grains and fiber-rich foods helps manage hunger and is associated with a healthier body weight. To learn more about our Golean products, visit www.kashi.com/golean. *Golean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. See nutrition information for details. **Compared to 200 leading cereals. Contents may settle. Product sold by weight not volume. Join us www.kashi.com/join. Coupons, recipes, newsletters. Connect with others. 100% recycled paperboard®. Project Spark™ ignite change. Visit Kashi.com/spark.Nutrition Facts
Serving Size: 1.0 c
Servings per Container: 16
| Energy | 200 |
| Total Fat | 4.5 g |
| Saturated Fat | 0 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 140 mg |
| Potassium | 260 mg |
| Carbohydrates | 36 g |
| Dietary Fiber | 8 g |
| Soluable Fiber | 4 g |
| Insoluable Fiber | 4 g |
| Sugars | 12 g |
| Protein | 9 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 8 |
Ingredients
Kashi Seven Whole Grains & Sesame® Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Evaporated Cane Juice Crystals, Soy Protein Concentrate, Brown Rice Syrup, Chicory Root Fiber, Almonds, Whole Oats, Whole Flaxseed, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor, Mixed Tocopherols (Natural Vitamin E) for freshness.Warnings
Contains wheat, soy and almond ingredients.Distributor
Kashi Sales L.L.C.La Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com
UPC
00018627586944