Gorton's Flounder Fish Fillets - 4 CT

Keep frozen. Cooking directions: Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 22 to 24 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwaving is not recommended.

Description

Gorton's® Flounder Fish Fillets. Trusted since 1849. Large fillets. Gorton's premium. Wild-caught flounder. Large fillets. No MSG. Breaded fish fillets.

Other Description

Flounder fish fillets: USDA dietary guidelines recommend seafood twice a week.* No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit us for more great recipes and special offers at gortons.com. *Typical serving is 4 oz. cooked. 120mg of EPA and DHA omega-3 fatty acids per serving. Quality you can trust: Selected for the moistest, flakiest Flounder fillets. No MSG or artificial flavors. Natural omega-3. Tested mercury safe†. Inspected to ensure the highest quality and safety†. The Gorton's fisherman. Trusted Catch™. Sourced responsibility. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. †Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury. Although great care is taken to remove bones, some may remain. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30am-6:00pm ET) or visit www.gortons.com (please save this package for reference). ©2015 Gorton's Inc. Fisherman design is ©1994 Gorton's Inc. Gorton's, the Gorton's Logo, Fisherman design, and Yellow Packaging are registered trademarks of Gorton's Inc.

Nutrition Facts

Servings per Container: 4

Racc Amt
Energy	260
Total Fat	13 g
Saturated Fat	3 g
Polyunsaturated Fat	7 g
Monounsaturated Fat	2.5 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	450 mg
Potassium	210 mg
Carbohydrates	25 g
Dietary Fiber	<1 g
Sugars	2 g
Protein	10 g
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Flounder, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Canola), Water, less than 2% of: Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Whey, Wheat Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Lemon Juice Solids, Maltodextrin, Dextrose, Caramel Color, Citric Acid, Colored with Paprika, Annatto, and Turmeric Extracts, Natural Flavor, Dehydrated Garlic, Modified Cellulose, Malic Acid, Spices, Sodium Tripolyphosphate (to Retain Fish Moisture).

Warnings

Contains: flounder, wheat, milk.

Distributor

Gorton's
Gloucester, MA 01930
1-800-222-6846
www.gortons.com

UPC

00044400138000