Cream of Wheat Instant Original Hot Cereal

TO CLOSE PUSH HERE. MICROWAVE DIRECTIONS. 1. Mix cereal and 2/3 cup water in microwavable bowl. For CREAMIER cereal, use fat free milk. 2. Cook on HIGH 1 to 1-1/2 minutes*. 3. Stir 1 minute and serve. CAUTION: Bowl may be hot; use care when removing from microwave. *Microwave ovens vary. Cooking time is approximate. CONVENTIONAL DIRECTIONS. 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For CREAMIER cereal, use HOT fat free milk. 3. Stir 1 minute or until well blended. FOR THINNER CEREAL, USE A LITTLE MORE LIQUID. FOR THICKER CEREAL, USE A LITTLE LESS LIQUID.

Description

Excellent Source of IRON & CALCIUM and 6 Essential Vitamins. CREAM OF WHEAT instant. HOT CEREAL. Original Flavor. 12 PACKS. NET WT 12 OZ (340g).

Other Description

Try the other delicious flavors of Instant Cream of Wheat. CREAM OF WHEAT instant Apples 'n Cinnamon. CREAM OF WHEAT instant Maple Brown Sugar. CREAM OF WHEAT instant Strawberries 'n Cream. CREAM OF WHEAT instant Variety Pack. A hot delicious bowl of Cream of Wheat provides 8 Essential Vitamins + Minerals including: Iron. Meeting your daily iron needs is important for building healthy red blood cells which can help you maintain your energy. Nine out of 10 women of childbearing age and 1 out of 4 children age 4 to 8 do not get the recommended level of iron from their diet. With 45% of the daily value of iron, Cream of Wheat is one great way to get the iron you need. Calcium. Meeting your daily calcium needs is important for building and maintaining strong teeth and bones. Nine out of 10 women and 2 out of 3 children do not get the recommended level of calcium from their diet. For an additional 15% of the daily value of calcium, prepare a bowl with a 1/2 cup of fat free milk. - GRANDMA'S Original Gold Standard Molasses. - MAPLE GROVE FARMS OF VERMONT Pure Maple Syrup. - Favorite flavor of POLANER ALL FRUIT or SUGAR FREE preserves. - Fresh fruit such as strawberries, raspberries, blueberries or bananas. For more Nutritional Information visit: www.creamofwheat.com. GOOD FOR A HEALTHY HEART. WHILE MANY FACTORS AFFECT HEART DISEASE, DIETS LOW IN SATURATED FAT AND CHOLESTEROL MAY REDUCE THE RISK OF THIS DISEASE. Questions or Comments? Write: P.O. Box K, Roseland, NJ 07068 U.S.A. Or Visit www.bgfoods.com.

Nutrition Facts

Serving Size: 1.0 pk

Servings per Container: 12

Title	Cereal
Racc Amt
Energy	100
Total Fat	0 g
Saturated Fat	0 g
Polyunsaturated Fat	0 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	160 mg
Potassium	35 mg
Carbohydrates	19 g
Dietary Fiber	1 g
Sugars	0 g
Other Carbohydrates	18 g
Protein	3 g
Daily Percent Of Vitamin A	25
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	20
Daily Percent Of Iron	45
Daily Percent Of Folic Acid	25
Daily Percent Of Niacin	25
Daily Percent Of Riboflavin	20
Daily Percent Of Thiamin	20
Daily Percent Of Vitamin B6	25

Ingredients

WHEAT FARINA, SALT, PARTIALLY DEFATTED WHEAT GERM, GUAR GUM, NATURAL FLAVOR, BHT (TO PRESERVE FRESHNESS).

Warnings

CONTAINS: WHEAT.

UPC

00013130060257