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Ahold Chopped Leaf Kale

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Directions

Simmer: Put contents of package in 1 cup boiling water and bring to a second boil. Separate with fork, if necessary, for uniform cooking. Reduce heat and cook uncovered 15 minutes, until just tender. Do not overcook. Drain and season to taste. Microwave ovens: Put contents of package in 1 quart microwave-safe dish with 2 tablespoons water. Cover and cook on high for 3 minutes* separate with fork, if necessary, and stir. Cook 10 to 12 minutes longer. Season to taste. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen.

 

Description

Ahold™ Chopped Leaf Kale. All natural. No preservatives. Excellent source Vitamin A. Amount and % Daily Value per serving. Calories 25*. Fat 0g*, 0%. Sat fat 0g*, 0%. Very low sodium 30mg*, 1%. Total carb 3g, 1%. *A low calorie, fat free, saturated fat free, very low sodium food. Healthy Ideas™.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2009 S&S Brands, Inc.

Nutrition Facts

Serving Size: 0.33 cup

Servings per Container: 3.5

Energy 25
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg
Carbohydrates 3 g
Dietary Fiber 2 g
Sugars 0 g
Protein 2 g
Daily Percent Of Vitamin A 35
Daily Percent Of Vitamin C 8
Daily Percent Of Calcium 8
Daily Percent Of Iron 4

Ingredients

Kale.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267009679