Healthy Choice Cafe Steamers Sweet & Spicy Orange Zest Chicken

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave: 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 3 1/2 to 4 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!

Description

Healthy Choice® Cafe Steamers® Sweet & Spicy Orange Zest Chicken. New recipe! Grilled white meat chicken with brown rice and vegetables in a sweet & spicy orange peel sauce. Protein + whole grain. 18g protein + whole grain rice. No preservatives. Per meal: 320 calories. 1g sat fat, 5% DV. 500mg sodium, 21% DV. 16g sugars. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Inspected for wholesomeness by U.S. department of agriculture.

Other Description

Healthy Choice® Cafe Steamers® recipes are designed by our chefs to keep you satisfied with the right combination of protein, wholesome vegetables and whole grains. Expect fresh taste in every Healthy Choice Cafe Steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. ConAgra Foods®. Food you love. Weight Watchers® PointsPlus® value: 8* *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 starch. 1 vegetable 1 carbohydrate. 2 lean protein. †Diet exchanges are based on choose your foods: food lists for diabetes, ©2014 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics. Paper box. Rinse & discard lid film. Check locally*. Plastic bowls. how2recycle.info. *Not recycled in all communities. Child Hunger Ends Here®. Get involved; go to childhungerendshere.com. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00AM-7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Serving Size: 1.0 meal

Servings per Container: -

Energy	320
Total Fat	5 g
Saturated Fat	1 g
Polyunsaturated Fat	1.5 g
Monounsaturated Fat	2 g
Trans Fat	0 g
Cholesterol	40 mg
Sodium	500 mg
Potassium	530 mg
Carbohydrates	49 g
Dietary Fiber	6 g
Sugars	16 g
Protein	18 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	25
Daily Percent Of Calcium	6
Daily Percent Of Iron	8
Daily Percent Of Magnesium	20
Daily Percent Of Niacin	30
Daily Percent Of Phosphorous	30
Daily Percent Of Riboflavin	8
Daily Percent Of Thiamin	20
Daily Percent Of Vitamin B6	10
Daily Percent Of Vitamin E	10

Ingredients

Cooked Rice (Water, Brown Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, contains 2% or less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sugar Snap Peas, Water, Edamame, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Scallions, Red Bell Peppers, Brown Sugar, contains 2% or less of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vinegar, Modified Corn Starch, Ginger, Lemon Juice Concentrate, Soybean Oil, Garlic Puree, Salt, Oleoresin Paprika, Red Pepper.

Warnings

Do not use if film seal is broken.
Cook only one at a time.
Do not cook in conventional or toaster ovens.
Contains: soy, wheat.

UPC

00072655001091