Seven Spoons Skillet Meals For 2 Moroccan Chickpea Tagine
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Directions
Keep frozen. Cook thoroughly. Cooking instructions: Ready in 15 minutes. Serves 2. For food safety and quality, follow these cooking instructions. 1. Remove basmati rice pouch. 2. Microwave rice pouch for 3 minutes. The pouch should balloon during the last 30-40 seconds (1000 W microwave. Adjust time to watts. Heat rice to 165 degrees F). Let pouch sit for 1 minute and then open with scissors. Please handle carefully as contents will be hot. 3. While rice is heating, pour remaining ingredients from the package into a 12-inch non-stick skillet. Cover and cook over high heat until the sauce is liquefied, about 5 minutes. Stir well and continue cooking covered, stirring occasionally until sauce starts to bubble (about 3 more minutes). Reduce heat to simmer and cook for an additional 5 minutes or until vegetables feel tender. Product should be cooked to 165 degrees F. 4. Pour Moroccan chickpea tagine over basmati rice and enjoy! Keep frozen until ready to use. Do not refreeze. Refrigerate or discard leftovers.
Description
Seven Spoons™ Skillet Meals For 2 Moroccan Chickpea Tagine. Non-GMO, 100% Natural. *No artificial ingredients. Minimally processed, with no preservatives. Gluten free. Moroccan tagine sauce, chickpeas, fire-roasted eggplant and zucchini, carrots and cooked basmati rice with apricots and cilantro. Ready in 15 minutes. Onion. Allspice. Honey. Star anise. Nutmeg. Apricot. Garlic. Coriander seeds. Mace. Cloves. Olive oil. Cinnamon. 390 calories. 11g protein. 2 servings of vegetables. 15g fiber, 60% DV. Per serving.Other Description
Our mission is to bring the world's most celebrated dishes to your home. Seven Spoons chefs craft wholesome restaurant-quality dishes with big, bold flavors, that are easy for you to prepare and enjoy at home. What makes our food great? 100% Natural ingredients. No artificial flavors or colors. Minimally processed with no preservatives. Restaurant-quality food at home. Fresh taste. Authentic, quality spices. Our passion for great food. A full-flavored vegetarian delight. Chickpeas, fire-roasted eggplant and zucchini, and carrots in an aromatic, savory, sweet and tangy Moroccan sauce made with our fresh ras el hanout spice blend. Served with basmati rice blended with organic dried apricots and cilantro. 1 Cup of vegetables per portion. US dietary guidelines recommend 2 1/2 cups of vegetables per day. This product is packaged and sold by weight. To learn more about interesting global cuisines and spices, visit our website at sevenspoonsfood.com. A spoonful about Moroccan cuisine: Moroccan cuisine has an amazing complexity of flavors and aromas influenced by North African, Middle Eastern and Mediterranean cooking. Many perfected by cooks in royal kitchens. These dishes use a variety of spices from around the world. Tagine is one of the most popular Moroccan dishes. Like 'casserole', it derives its name from the vessel it is cooked in, a traditional conical earthenware pot. It is a savory stew-like dish, slightly sweet and tangy, made with ras el hanout, "top of the shop" in Arabic - a blend of finest North African spices, which gives it a unique aroma and flavor. We welcome your thoughts, comments and suggestions. [email protected]. Seven Spoons is a trademark of Strategic Fusions, LLC. ©2015 Strategic Fusions, LLC. All rights reserved.Nutrition Facts
Serving Size: 0.5 package
Servings per Container: 2
Energy | 390 |
Total Fat | 8 g |
Saturated Fat | 1 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 610 mg |
Carbohydrates | 69 g |
Dietary Fiber | 15 g |
Sugars | 12 g |
Protein | 11 g |
Daily Percent Of Vitamin A | 15 |
Daily Percent Of Vitamin C | 20 |
Daily Percent Of Calcium | 8 |
Daily Percent Of Iron | 10 |
Ingredients
Moroccan Tagine Sauce: Water, Onion, Unpeeled Ground Tomatoes In Tomato Purée (Vine-Ripened Fresh Tomatoes, Tomato Purée, Salt), Garlic, Extra Virgin Olive Oil, Concentrated Orange Juice, Ras El Hanout Spice Blend (Mace, Green Cardamom, Ginger, Allspice, Nutmeg, Turmeric, Cinnamon, Coriander, Cloves, Star Anise, Black Pepper, White Pepper, Cayenne Pepper), Honey, Salt, Smoked Paprika. Lime Juice Concentrate. Vegetables: Cooked Chickpeas, Fire-Roasted Eggplant and Zucchini, Carrots. Cooked Basmati Rice: Basmati Rice, Organic Unsulphured Dried Apricots, Cilantro.Distributor
Seven Spoons Food, LLC808 Pickens Industrial Drive, Marietta, GA 30062
[email protected]
sevenspoonsfood.com
UPC
00854247004068