Lensi Pasta, Chickpea, Casarecce
10 oz (284 g)
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Directions
8-10 min. Cooking Directions: 1. Bring 3 quarts of water to a rolling boil; salt to taste, if desired. 2. Cook pasta 8-10 minutes. 3. Drain. 4. Serve and enjoy.
Product Details
22 g protein per 3.5 oz (100 g) portion (3.5 oz (100 g) portion is about 2 servings). Gluten free. Vegan. Low fat food. Low sodium food. Good source of protein. Excellent source of fiber. Cholesterol free food. Good source of potassium and iron. Non-GMO Project verified. nongmoproject.org. 1920. In International cuisine, legumes such as lentils, peas, and beans are often the cornerstone of many dishes. From the Mediterranean to India to Central America - legumes bring robust taste, as well as the protein and fiber needed in typical vegetarian dishes - all from one simple ingredient. Pasta Lensi Chickpea Casarecce takes this one simple ingredient and brings it to pasta. Carefully crafted at our genuine pastificio in the Lombardy region of Italy, Pasta Lensi Chickpea Casarecce is a good source of protein and an excellent source of fiber, and will be an exciting addition to your next meal. Use pasta Lensi Chickpea Casarecce as you would traditional pasta or in your favorite salads, soups, and stews. Try one of our favorite recipes such as chickpea hummus salad with tahini dressing below. www.pastalensi.com. Also Available: Yellow lentil penne rigate, red lentil fusilli, and black bean sedani. Made in Italy. Product of Italy.Nutrition Facts
2oz (56g)
Serving Size: 0.67 Cup
Servings per Container: About 5
| Calories | 210.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.50 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 630.00 mg (15.00% RDA) |
| Total Carbohydrate | 34.00 grm (12.00% RDA) |
| Dietary Fiber | 7.00 grm (24.00% RDA) |
| Protein | 12.00 grm (12.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 2.70 mg (15.00% RDA) |
| Kosher | |
| Low Fat | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| Low Sodium | |
| MetricServingSize | 56.00 grm |
| Total Sugars | 1.00 grm |
3.5oz (100g)
Serving Size: 3.5 Ounce
| Calories | 380.00 kcal |
| Total Fat | 5.00 grm (7.00% RDA) |
| Saturated Fat | 0.50 grm (4.00% RDA) |
| Polyunsaturated Fat | 3.00 grm |
| Monounsaturated Fat | 1.50 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 1130.00 mg (25.00% RDA) |
| Total Carbohydrate | 60.00 grm (22.00% RDA) |
| Dietary Fiber | 12.00 grm (43.00% RDA) |
| Protein | 22.00 grm (22.00% RDA) |
| Calcium | 100.00 mg (8.00% RDA) |
| Iron | 4.80 mg (25.00% RDA) |
| Kosher | |
| Low Fat | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Gluten | 0.00 |
| Vegan | |
| Low Sodium | |
| MetricServingSize | 100.00 grm |
| Total Sugars | 3.00 grm |
Ingredients
Chickpea Flour.Manufacturer
Bay Valley Foods, LLC
Oak Brook, IL 60523 USA
UPC
00047325910140