Sea Cuisine Tilapia Roasted Garlic and Herb

Cooking instructions: Your culinary adventure begins here! Remember to keep frozen until you're ready to chef it up. Do not refreeze, please. And for optimal food safety and quality, please be sure to follow these cooking instructions: Conventional oven: Preheat oven to 400 degrees F. Place frozen fish in single layer on a foil lined shallow baking pan. Bake for 17-21 minutes. Microwave oven: Place 2 frozen fillets in a single layer in a microwave dish. Cover loosely and cook on high power for 5 - 5 1/2 minutes. For best results, rotate once halfway through cooking. Let stand covered for 2 minutes before serving. Caution! Hot! Hot! Hot! Steam can cause burns. Please use caution when removing the food from the microwave. Note: since appliances vary, be sure to cook to a minimum temperature of 165 degrees F before enjoying! (Recommended cooking times are based on an 1100-watt oven.)! Finishing sauce: Two ways to enjoy the finishing sauce: 1) Cold - place sauce packet in refrigerator overnight, or place in cold water to thaw. Knead packet before opening. 2) Hot - pour sauce from thawed packet into a microwave safe container and heat on high for 10 to 15 seconds. Alternatively, pour sauce from thawed packet into a saucepan and heat over medium heat for 1 to 2 minutes. Drizzle sauce over fish before serving. Bon appetit.

Description

Sea Cuisine® Roasted Garlic & Herb Tilapia. With chef's bruschetta finishing sauce. For 2. Premium tilapia flame-seared with garlic and savory herbs. Includes two (1) oz sauce packets.

Other Description

Paper box. Recycle if clean & dry. Store drop-off. Plastic bag. how2recycle.info. We are 100% committed to sustainability. To learn how to properly recycle these materials, visit how2recycle.info. Looking for some kitchen inspiration? Out to cure the dinner doldrums? Why settle when you can amaze? Our Sea Cuisine fire roasted garlic and herb tilapia comes prepared and ready for you to chef it up. Here's something to try with this savory fish: add this tilapia to your favorite pasta for an out of this world entree. Squeeze on fresh lemon, chop up some veggies and herbs, add our chef's bruschetta finishing sauce, and voila, a stunning dinner is served. With Sea Cuisine's preparation and your inspiration, the possibilities are mouthwateringly endless. Chef it up. While every effort has been made to remove bones from this product, some incidental bones may remain. Sea Cuisine is a registered trademark of High Liner Foods Inc., used under license. Please use caution when consuming. Responsibly sourced. Send questions or comments or [email protected] or call 1-888-860-3664. All sea cuisine products are responsibly sourced. To learn more visit highlinerfoods.com. Visit seacuisine.com for recipe ideas. www.seacuisine.com.

Nutrition Facts

Serving Size: 1.0 piece

Servings per Container: 2

Title	Tilapia without sauce
Energy	110
Total Fat	3.5 g
Saturated Fat	1 g
Trans Fat	0 g
Cholesterol	45 mg
Sodium	340 mg
Carbohydrates	1 g
Dietary Fiber	0 g
Sugars	0 g
Protein	20 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Ingredients for Fish: Tilapia, Water, contains 2% or less of: Dehydrated Roasted Garlic, Soybean Oil, Gelatin, Salt, Vinegar Powder, Spices, Dehydrated Green Onion, Maltodextrin, Sugar, Palm Oil, Natural Flavors, Soy Lecithin, Sodium Tripolyphosphate (to Retain Moisture). Ingredients for Bruschetta Sauce: Diced Tomatoes, Water, Red Bell Peppers, Tomato Paste, Onions, Heavy Cream (Cream, Milk, Carrageenan, Mono and Diglycerides, Cellulose Gum, Polysorbate 60), Canola Oil, Olive Oil, Roasted Garlic Puree (Garlic, Citric Acid), Red Bell Pepper Puree, Modified Corn Starch, Distilled Vinegar, Chablis Wine Powder (Maltodextrin, Chablis Wine Solids, Corn Syrup, Citric Acid, Sorbic Acid, Sulfites), Salt, Skim Milk, Basil, Gum Arabic, Garlic, Natural Flavor, Xanthan Gum, Spice.

Warnings

For fish:
Contains: fish (tilapia), soy.
For bruschetta sauce:
Contains: milk.

UPC

00035493013794