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Bumble Bee SuperFresh Tilapia with Lemon Pepper & Herbs - 2 CT

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Directions

Keep frozen. Do not thaw. Bake straight from freezer. Cook times may vary depending on appliance; cooking instruction is only a guide. 1. Preheat conventional oven to 400 degrees F. 2. Peel back one of the E-Z peel corners of vac-pac and remove fillet. 3. Slip each fillet into its own parchment, seasoned side up. 4. Make a one-inch fold on open side, folding under - then fold under again to seal. 5. Place on shallow baking sheet seasoned side up and place baking sheet on middle rack of oven. 6. Bake in the parchment for 16 minutes to minimum internal temperature of 145 degrees F. 7. Open parchment carefully - steam will be hot! Serve in parchment with paper folded back or gently remove fish with spatula. Enjoy!

 

Description

Bumble Bee SuperFresh® Tilapia with Lemon, Pepper & Herbs. Cleaned, cut & within hours. Fresh frozen. Premium fresh frozen. Seasoned and ready to bake. 2 individual servings. No preservatives. Gluten free. Per serving: 120 calories. 0.5g sat fat, 3% DV. 270mg sodium, 11% DV. 0g sugars. 20g protein, 36% DV. See side panel for full nutrition facts.

Other Description

Chef-prepped, completely ready to bake. Our premium tilapia are cleaned, cut and fresh frozen within hours, then fully prepared with all-natural ingredients and vacuum-packed for flaky freshness. Slip each fillet into its own baking parchment (included) to seal in the delicious flavor. No muss, fuss, stress or mess! www.bumblebeesuperfresh.com. 1.855.805.4658. All Bumble Bee SuperFresh® seafood is sourced from fisheries that meet our highest standards. For inquiries concerning product, include UPC bar, code numbers and code stamped on top of pouch. Farm raised.

Nutrition Facts

Serving Size: 1.0 fillet

Servings per Container: 2

Energy 120
Total Fat 3 g
Saturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 60 mg
Sodium 270 mg
Potassium 360 mg
Carbohydrates 2 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g
Daily Percent Of Vitamin A 2
Daily Percent Of Vitamin C 4
Daily Percent Of Calcium 2
Daily Percent Of Iron 0
Daily Percent Of Vitamin D 150

Ingredients

Tilapia, Extra Virgin Olive Oil, Lemon Peel, Sea Salt, Black Pepper, Shallots, Lemon, Parsley.

Warnings

Contains: fish (tilapia).
May contain bones.
Do not use if pouch is punctured or leaking prior to opening.

Distributor

Bumble Bee Seafoods
San Diego, CA 92186 USA
1.855.805.4658
www.bumblebeesuperfresh.com

UPC

00086600777054