Purely Elizabeth Ancient Grain Oatmeal Cranberry Pumpkin Seed
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Directions
Stovetop: Shake bag to evenly distribute ingredients. Bring 2/3 cup of water or milk to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. Microwave: Shake bag to evenly distribute ingredients. Combine 2/3 cup of water or milk and 1/3 cup of oatmeal. Microwave for 1-2 minutes. Soaked oats: Shake bag to evenly distribute ingredients. Combine 1/3 cup of oatmeal with 1/3 cup of milk. Let sit for 5 minutes [or even overnight] to allow oats to thicken.
Description
Purely Elizabeth Cranberry Pumpkin Seed Ancient Grain Oatmeal. Gluten-free. Free of added sugar. [Made with organic quinoa, amaranth + chia]. A hearty superfood oatmeal. Cooks in two minutes. 1% for the planet member. Certified vegan. vegan.org. Non GMO project. Verified. nongmoproject.org. Certified Gluten-Free®. USDA Organic. [Per 40g serving]: 7g protein. 5g fiber. 460mg omega-3s.Other Description
We believe that good health begins with what you put into your body. When you eat better, you feel better. It's that simple. You are what you eat. That's why we are passionate about using the most superior, high-quality natural and organic ingredients loaded with health benefits and free of the bad stuff. But it doesn't end there. In order to be healthy we also need a clean environment, which is why we are committed to a sustainable planet. We hope you will enjoy our delicious natural foods and snacks made from the purest ingredients around. Eat purely. Live purely. Elizabeth. This is not your grandma's oatmeal: This is something different. This is something better. Super grains and seeds combine with sweet, juicy cranberries and nutty pumpkin seeds for a purely wholesome, satisfying breakfast. We're all about ingredients. Meet ours: Quinoa: An ancient grain considered a complete protein. Amaranth: An ancient grain high in b vitamins and amino acids. Salba® chia seeds: Superfood seeds that provide an excellent source of omega-3 fatty acids, fiber and antioxidants. Purely approved. Always naturally gluten-free + free of refined sugar. Purely Elizabeth: Created in 2009 by Elizabeth Stein, Certified Holistic Nutrition Counselor. Certified organic by Organic Certifiers. Graphic/packaging design: 452design.com. purelyelizabeth.com.Nutrition Facts
Serving Size: 0.33 cup
Servings per Container: 7
| Energy | 160 |
| Total Fat | 4 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 5 g |
| Sugars | 2 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 15 |
Ingredients
Organic Gluten-Free Oats, Organic Dried Cranberries [Cranberries, Apple Juice Concentrate, Sunflower Oil], Organic Raw Pumpkin Seeds, Organic Salba® Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes.Warnings
Made in a facility that uses tree nuts and soy.UPC
00855140002281