Flav-R-Pac Broccoli Cuts
12 oz (340 g)
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Directions
Microwave Instructions: To cook entire bag of Flav-R-Pac Broccoli Cuts, place frozen vegetables in a covered microwave safe dish. Add 3 tablespoons of water and cover. For lower wattage ovens, cook on high for 4 minutes. Stir and cook on high an additional 3 minutes. Allow to stand 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3 minutes. Stir and cook on high an additional 2 minutes. Allow to stand for 3 minutes. Season to taste. Note: Microwave cooking times may vary depending on the appliance used. Stove Top Instructions: Bring 1/2 cup of water to boil in a 2 quart saucepan. Add entire package of Flav-R-Pac Broccoli Cuts and return to a boil. Reduce heat to medium, cover and boil gently for 6 to 8 minutes until tender. Stir once during cooking time. Season to taste. For food and quality, cook to a temperature of 165 degrees F. Do not refreeze! Keep frozen.
Product Details
Non GMO Project verified. nongmoproject.org. Farmer owned since 1924. Quality products. Since 1924. From our farmers cooperative. Fruits & Veggies More Matters: Diets rich in fruits & vegetables may reduce the risk of some type of cancer and other diseases. - National Cancer Institute. www.norpac.com. Visit us at: www.norpac.com. Our Sustainable Story: NORPAC Foods, Inc., a farmer owned cooperative located in Oregon's Willamette Valley, is proud to bring you our vegetables. NORPAC growers and production plants are committed to: Protecting and conserving water resources. Protecting and conserving soil resources. Integrated pest management which minimizes chemical use. Conserving and enhancing wildlife habitat. Conserving and recycling soil nutrients. Providing safe and fair working conditions for employees and family. Please visit our website www.norpac.com for more information about our sustainable and environmentally friendly practices. Product of USA.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: 4
| Calories | 25.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 15.00 mg (1.00% RDA) |
| Potassium | 189.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 31.00 mg (2.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 89.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Broccoli.Manufacturer
NORPAC Foods, Inc.
3225 25th Street SE Salem, OR 97302
UPC
00048800104061