Purely Elizabeth Ancient Grain Oatmeal Original

Stovetop: Shake bag to evenly distribute ingredients. Bring 2/3 cup of water or milk to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. Microwave: Shake bag to evenly distribute ingredients. Combine 2/3 cup of water or milk and 1/3 cup of oatmeal. Microwave for 1-2 minutes. Soaked oats: sake bag to evenly distribute ingredients. Combine 1/3 cup of oatmeal with 1/3 cup of milk. Let sit for 5 minutes [or even overnight) to allow oats to thicken.

Description

Purely Elizabeth Original Ancient Grain Oatmeal. Gluten-free. Free of added sugar. [Made with organic quinoa, amaranth, flax, hemp + chia]. A hearty superfood oatmeal. Cooks in two minutes. 1% for the Planet®. Member. Certified vegan. vegan.org. Non GMO project. Verified. nongmoproject.org. Certified Gluten-Free®. USDA Organic. [Per 40g serving]: 7g protein. 5g fiber. 460mg omega-3s.

Other Description

We believe that good health begins with what you put into your body. When you eat better, you feel better. It's that simple. You are what you eat. That's why we are passionate about using the most superior, high-quality natural and organic ingredients loaded with health benefits and free of the bad stuff. But it doesn't end there. In order to be healthy we also need a clean environment, which is why we are committed to a sustainable planet. We hope you will enjoy our delicious natural foods and snacks made from the purest ingredients around. Eat purely. Live purely. Elizabeth. This is not your grandma's oatmeal: This is something different. This is something better. The ultimate superfood seeds-flax, hemp and chia - combine with ancient grains for a delicious taste and a purely wholesome, satisfying breakfast. We're all about ingredients. Meet ours: Quinoa: An ancient grain considered a complete protein. Amaranth: An ancient grain high in B vitamins and amino acids. Hemp seeds: High in omega-3 fatty acids and plant-based protein. Salba® chia seeds: Superfood seeds that provide an excellent source of omega-3 fatty acids, fiber and antioxidants. Purely approved. Always naturally gluten-free + free of refined sugar. Purely Elizabeth. Created in 2009 by Elizabeth Stein, certified holistic nutrition counselor appetite for Healthy Living LLC. Certified organic by organic certifiers. graphic/packaging design: 452design.com. purelyelizabeth.com.

Nutrition Facts

Serving Size: 0.33 cup

Servings per Container: 7

Energy	160
Total Fat	4 g
Saturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	25 g
Dietary Fiber	5 g
Sugars	0 g
Protein	7 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	4
Daily Percent Of Iron	15

Ingredients

Organic Gluten-Free Oats, Organic Flax Seeds, Organic Quinoa Flakes, Organic Salba® Chia Seeds, Organic Hemp Seeds, Organic Puffed Amaranth.

Warnings

Made in a facility that uses tree nuts and soy.

Distributor

Healthy Living LLC
Boulder, CO 80301
purelyelizabeth.com

UPC

00855140002304