Oyster Bay Mussels, Fully Cooked
16 oz (1 lb) 454 g
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Directions
Safe Handling Instructions: Some seafood products may contain bacteria that could cause illness. If product is mishandled or re-heated improperly. For your protection, follow these safe-handling instructions. Cook from a frozen state. Do not defrost before cooking. Cook thoroughly. Preparation: Prepare from a frozen state. Resent in Bag: Place bag in boiling water until mussels open, approx. 8-10 mins. Carefully open bag and pour out juice and mussels. Reheat out of Bag: Cut bag, remove mussels. Steam or saute at 375 degrees F until mussels open, approx. 8-10 mins. Reheat in Microwave: Cut small hole in bag, place bag in microwave with hole facing up. Microwave until mussels open, approx 5-7 mins. Some may not fully open but can be manually opened and consumed. Keep frozen 0 degrees F (-18 degrees C).
Product Details
Per 3 oz Serving: 70 calories; 0 g sat fat (0% DV); 500 mg sodium (22% DV); 1 g sugars. Fully cooked. Just heat & serve. Fully cleaned. We appreciate the need to demand quality in every single shell, which is why every crop is cultivated for maximum flavor and texture. Our rope grown Chilean mussels are raised in their natural waters, and are monitored throughout the entire harvest cycle to ensure you receive a quality product, every time! Farm raised. www.harborseafood.com. Follow us on Facebook at www.facebook.com/harborseafood1975. For additional recipes place visit our website at www.harborseafood.com. Product of Chile.Nutrition Facts
Serving Size: 3 Ounce
Servings per Container: About 1
| Calories | 70.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 25.00 mg (8.00% RDA) |
| Sodium | 500.00 mg (22.00% RDA) |
| Potassium | 149.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 12.00 grm |
| Calcium | 25.00 mg (2.00% RDA) |
| Iron | 2.00 mg (10.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Shellfish | 1.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Whole Mussels in Shell.Warnings
Contains: shellfish (mytilus chilensis).Manufacturer
Harbor Seafood
New Hyde Park, NY 11040
UPC
00049029013424