Healthy Choice Cafe Steamers Portabella Spinach Parmesan

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1. Remove meal from carton; place in microwave oven. Meal self-vents. Do not puncture. 2. Microwave on high 4 to 4 1/2 minutes. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!

Description

Healthy Choice® Cafe Steamers® 100% Natural Portabella Spinach Parmesan. Freshly-made penne pasta with baby portabella mushrooms, spinach, red peppers and tomatoes in a parmesan & white wine sauce. No preservatives. Vegetarian. Per meal: 230 calories. 1g sat fat, 5% DV. 570mg sodium, 24% DV. 3g sugars. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.

Other Description

Fresh taste unlocked by steam. Expect fresh taste and texture unlocked by our unique Cafe Steamers® dual steaming tray. Healthy Choice® 100% natural meals are free of artificial flavors, colors and preservatives. Learn more at healthychoice.com. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. ConAgra Foods®. Food you love. Weight Watchers® PointsPlus® Value: 6*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 Starch. 1 Vegetable. 1 Fat. †Diet exchanges are based on choose your foods: exchange lists for diabetes, ®2008 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics. Paper-Box. Rinse & discard lid film. Check locally*. Plastic-Bowls. *Not recycled in all communities. how2recycle.info. Child Hunger Ends Here®. Get involved; go to childhungerendshere.com. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Serving Size: 1.0 meal

Servings per Container: -

Energy	230
Total Fat	5 g
Saturated Fat	1 g
Polyunsaturated Fat	2.5 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	5 mg
Sodium	570 mg
Potassium	450 mg
Carbohydrates	38 g
Dietary Fiber	5 g
Sugars	3 g
Protein	8 g
Daily Percent Of Vitamin A	15
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	6
Daily Percent Of Iron	8
Daily Percent Of Copper	10
Daily Percent Of Folic Acid	25
Daily Percent Of Magnesium	15
Daily Percent Of Phosphorous	15
Daily Percent Of Thiamin	8
Daily Percent Of Vitamin B12	8
Daily Percent Of Vitamin E	6
Daily Percent Of Vitamin Zinc	8

Ingredients

Cooked Pasta (Water, Whole Grain Wheat Flour [Ultragrain®], Durum Wheat Semolina, Egg White), Water, Baby Portabella Mushrooms, Chablis Wine, Spinach, Red Bell Peppers, Tomatoes, contains 2% or less of: Corn Starch, Soybean Oil, Garlic Puree, Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Onion Puree, Lemon Juice Concentrate, Sugar, Parsley, Sea Salt, Dried Cane Syrup, Yeast Extract, Spices, Canola Oil, Dried Onion, Whey Powder, Dried Garlic, Salt, Natural Flavor (Contains Soy), Turmeric, Dried Red Bell Pepper.

Warnings

Contains: egg, milk, soy, wheat.

UPC

00072655405950