Healthy Choice Complete Meals Sesame Chicken

Keep frozen; must be cooked thoroughly. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave: Cook only one at a time. 1. Slit film over vegetables. 2. Microwave on high 3 minutes. 3. Stir meal and replace film. 4. Microwave an additional 2 to 3 minutes. 5. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Conventional: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Slit film over vegetables. Cook on baking sheet in center of oven 33 to 36 minutes. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven.

Description

Healthy Choice® Sesame Chicken Complete Meals. Chicken breast fritters in a sweet sesame sauce over freshly made linguini with vegetables. Inspected for wholesomeness by U.S. Department of Agriculture. Per meal: 410 calories. 1.5g sat fat, 8% DV. 460mg sodium, 19% DV. 21g sugars. While may factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. American Heart Association. Certified. Meets criteria for heart-healthy food.

Other Description

ConAgra Foods®. Food you love. Delicious and healthy. The chefs at Healthy Choice® are excited to share our delicious complete meals! Using their culinary expertise, the Healthy Choice chefs have carefully crafted each recipe, perfectly pairing the right ingredients to create a delicious and healthy meal. Weight Watchers® PointsPlus® value: 10*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 3 starch. 1 vegetable. 1 lean meat. 2 fat. †Diet exchanges are based on choose your foods: exchange lists for diabetes, ©2008 by the American Diabetes Assoc., Inc. and the academy of nutrition and dietetics. Paper box. Rinse & discard lid. Check locally*. Plastic tray. *Not recycled in all communities. how2recycle.info. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00AM-7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980.

Nutrition Facts

Serving Size: 1.0 meal

Energy	410
Total Fat	10 g
Saturated Fat	1.5 g
Polyunsaturated Fat	4.5 g
Monounsaturated Fat	3.5 g
Trans Fat	0 g
Cholesterol	20 mg
Sodium	460 mg
Potassium	520 mg
Carbohydrates	63 g
Dietary Fiber	8 g
Sugars	21 g
Protein	16 g
Daily Percent Of Vitamin A	80
Daily Percent Of Vitamin C	25
Daily Percent Of Calcium	8
Daily Percent Of Iron	10
Daily Percent Of Folic Acid	10
Daily Percent Of Magnesium	20
Daily Percent Of Niacin	15
Daily Percent Of Phosphorous	25
Daily Percent Of Riboflavin	10
Daily Percent Of Thiamin	10
Daily Percent Of Vitamin B12	15
Daily Percent Of Vitamin E	35

Ingredients

Cooked Pasta (Water, Pasta [Whole Grain Wheat Flour {Ultragrain®}, Durum Wheat Semolina, Egg Whites] Canola Oil), Chicken Breast Fritters (Chicken [Chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate], Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Predust [Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor]), Water, Broccoli, Carrots, Red Bell Pepper, Honey Granules (Refinery Syrup, Honey), Sugar, Scallions, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), contains 2% or less of: Pineapple Juice Concentrate, Modified Corn Starch, Rice Vinegar, Garlic, Sesame Seed Oil, Sake Wine (contains Salt), Ginger, Sesame Seeds, Flavoring, Spices.

Warnings

Contains: egg, milk, soy, wheat.

UPC

00072655230217