Seven Farms Instant Oatmeal, Oats & Flax, Packets
8 - 1.41 oz (40 g) packets [11.28 oz (320 g)]
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Directions
Cooking Instructions: Hot Water or Milk. 1. Empty packet into bowl. 2. Add up to 1/2 cup boiling water or hot milk, stir. 3. Let stand for 1 to 2 minutes. Microwave: 1 to 2 minutes. 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup of unheated water or milk and stir. 3. Microwave uncovered on high for 1 to 2 minutes, or until desired consistency is reached. 4. Stir well and let stand for 30 seconds before serving. Adjust water or milk for desired thickness. Bowl will be hot; use caution when removing bowl from microwave. Microwaves vary in power. Try mixing things up by adding - mixed berries; cinnamon; honey.
Product Details
Per 1 Packet: 150 calories; 0 g sat fat (0% DV); 80 mg sodium (3% DV); 12 g total sugars. USDA Organic. Certified Organic by Ecocert Canada. 100% whole grain. No artificial colors. Good source of fiber. Seven Farms understands the importance of simpler ingredients and is dedicated to providing the best quality products for you and your family. 100% satisfaction double guarantee. Visit sevenfarms.com for more about our mission. Product of Canada.Nutrition Facts
Serving Size: 1 packet
Servings per Container: 8
| Calories | 150.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 80.00 mg (3.00% RDA) |
| Potassium | 110.00 mg (2.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 11.00 grm (22.00% RDA) |
| Milk | 2.00 |
| Tree Nut | 2.00 |
| Soy | 2.00 |
| Wheat | 2.00 |
| MetricServingSize | 40.00 grm |
| Total Sugars | 12.00 grm |
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Flax Seed, Sea Salt.Warnings
May contain wheat, milk, soy, almond, walnut.Manufacturer
FEDERATED GROUP
3025 W. Salt Creek Ln. Arlington Heights, IL 60005 USA
UPC
00050700003627