Life Every Day Broccoli Florets, Fresh Frozen
16 oz (1 lb) 454 g
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Directions
Cooking Instructions: Stovetop: Bring 1/2 to 1 cup of water to a boil in saucepan; add 1 cup of frozen Broccoli Florets. Bring to a second boil; stir, cover and reduce heat. Simmer 5 to 7 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste and serve. Microwave: Combine 1 cup of frozen Broccoli Florets and 1/2 cup water in a microwave-safe casserole dish; cover and microwave on high 6 to 8 minutes or to desired tenderness, stirring halfway through cooking time. Drain if needed, season to taste and cover, allowing to stand for food safety and quality before serving. Since appliances vary, these cooking instructions may need adjusting. For food safety and quality, product is fully cooked when it reaches an internal temperature of 165 degrees F. Keep frozen until ready for use-not ready to eat - do not refreeze or overcook-refrigerate leftovers. Keep frozen.
Product Details
Per 1 Cup: 20 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g total sugars. Nothing artificial. Grateful for quiche. 100% satisfaction double guarantee. My-LifeEveryDay.com.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 5
| Calories | 20.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (1.00% RDA) |
| Potassium | 180.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Broccoli.Manufacturer
Federated Group, Inc
3025 W Salt Creek Ln Arlington Heights, IL 60005
UPC
00050700014524