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Ahold Chopped Mustard Greens

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Directions

Keep frozen. Microwave: Combine frozen vegetables and 2 tablespoons water in a microwave-safe casserole dish; cover. Microwave on high for 8 1/2-9 1/2 minutes* or to desired tenderness, stirring halfway through cooking time. Let stand 2-3 minutes. Standing time is important for safety and quality. Check for cold spots and continue cooking, if needed. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Stovetop: Bring 1/2 cup water to a boil in saucepan. Add frozen vegetables. Gently separate vegetables with fork. Bring to a second boil. Stir; cover and reduce heat. Simmer 10-13 minutes or to desired tenderness, stirring occasionally. Do not overcook. Drain, season to taste and serve. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.

 

Description

Ahold® Chopped Mustard Greens. No preservatives. Healthy Ideas®. Per 1/3 cup serving: 25 calories. 0g sat fat, 0% DV. 25mg sodium, 1% DV. 0g sugars. Vitamin A, 30% DV.

Other Description

Quality guaranteed or your money back. 1-877-846-9949. ©2014 Ahold Licensing, Sarl.

Nutrition Facts

Serving Size: 0.33 cup

Servings per Container: 3.5

Energy 25
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg
Carbohydrates 2 g
Dietary Fiber 2 g
Sugars 0 g
Protein 1 g
Daily Percent Of Vitamin A 30
Daily Percent Of Vitamin C 6
Daily Percent Of Calcium 6
Daily Percent Of Iron 2

Ingredients

Mustard Greens.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267009747